Twisting the Plot

Twisting the Plot

By Hannah Starobin and Cecilia DintinoScienceSocial SciencesHealth & FitnessMental Health
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Twisting the Plot episodes

  • Who Are You Becoming? Part 3

    Yes, and… We ponder about the value of improvisation. The craft of living without a script comes in handy after 50. Improv builds the muscles to deal with uncertainty.

    9 min
  • Who are you Becoming? Part 2

    Imagine this… and this… Join us for a chat about the value of play and the imagination. What is it? And why is it important for our future becoming? Plus, it’s “wicked fun.”

    11 min
  • The Psychology of Possibility

    Cecilia and Hannah discuss Ellen Langer’s 1979 ground breaking study which looked at “opening our minds to what’s possible, instead of presuming impossibility,” and was the basis for her book Counter Clockwise: Mindful Health and the Power of Possibility.

    Dr. Ellen Langer is a Social Psychologist and professor at Harvard University. She is the author of eleven books and numerous research articles. She has written extensively on the illusion of control, mindful aging, stress decision-making, and health.

    Join us on March 9th in NYC for our Workshop Twist Your Mindset

    17 min
  • “Managing Your Emotions” with guest Erin Olivo, Ph,D

    Emotions can overwhelm us and become the stumbling block to reaching our goals. Cecilia and Hannah speak with Dr. Erin Olivo, author of Wise Mind Living, about learning to manage the varied and intense emotions that come with life over 50.

    Wise Mind Living by Dr. Erin Olivo

    www.erinolivo.com

     

    42 min

About Twisting the Plot

From the publisher's feed

Plot twists don't just happen in novels or the movies, they show up in our everyday lives, whether we want them or not. Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will…