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Yes, and… We ponder about the value of improvisation. The craft of living without a script comes in handy after 50. Improv builds the muscles to deal with uncertainty.
Vera Trifunovich, Founder and President of Bare Breasted Against Breast Cancer, shares how her breast cancer diagnosis, the support she received, and her training as a Drama Therapist lead to the creation of Bare Breasted Against Breast Cancer.
https://www.barebreastedabc.org
Imagine this… and this… Join us for a chat about the value of play and the imagination. What is it? And why is it important for our future becoming? Plus, it’s “wicked fun.”
It’s a blessing to have a mentor and role model who guides, encourages, and supports one in life. On this week’s podcast, Hannah and Cecilia speak with Carol Lucha Burns, their mentor, role model, and dear friend of over 40 years.
Women over 50 have lots to say and we need to be part of the conversation. Cecilia and Hannah speak with LinkedIn, Social Sales and Social Media Consultant Beth Granger about how to engage in social media and join in the conversation.
https://www.linkedIn.com.com/in/bethgranger
How would your thoughts about aging change if you were told that you might not grow old? Hannah and Cecilia speak with Kim Galway about facing a life changing diagnosis and the importance of writing your own script on how to live your life.
Cecilia and Hannah discuss Ellen Langer’s 1979 ground breaking study which looked at “opening our minds to what’s possible, instead of presuming impossibility,” and was the basis for her book Counter Clockwise: Mindful Health and the Power of Possibility.
Dr. Ellen Langer is a Social Psychologist and professor at Harvard University. She is the author of eleven books and numerous research articles. She has written extensively on the illusion of control, mindful aging, stress decision-making, and health.
Join us on March 9th in NYC for our Workshop Twist Your Mindset
Emotions can overwhelm us and become the stumbling block to reaching our goals. Cecilia and Hannah speak with Dr. Erin Olivo, author of Wise Mind Living, about learning to manage the varied and intense emotions that come with life over 50.
Wise Mind Living by Dr. Erin Olivo
www.erinolivo.com
True potential can never be known. Learn how creating a growth mindset persona will help you challenge yourself. Embrace the not yet.
Join us on March 9th in NYC for our Workshop Twist Your Mindset
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