Two Generations: One Mission

Michelle interviews sleep expert Devin Burke about why sleep is so critical for a fulfilled life. If you live by the motto "sleep is for the weak", you need to listen to this episode. 

Devin shares tips on the importance of sleep for health, weight loss, stress levels, longevity and so much more.

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CONNECT WITH DEVIN

Instagram: @devinburkewellness

Website: www.devinburke.com

Michelle answers a question asked by one of her followers about what her biggest struggle has been in life so far. 

She dives into why the challenges that she has faced (Death, Adoption, Weight Problems, PCOS, etc.) haven't actually been her biggest struggle and how jealously has hindered her in her life more than it should have (and how she is working to overcome this struggle).

For more from Michelle:

Instagram: www.instagram.com/itsmichellepfile

Michelle interviews Network Marketing Coach Alexis Greco about finding balance in motherhood and business. Alexis supports network marketers, specifically moms and teaches them how to prioritize their business and family without getting stuck in the overwhelm. 

In this episode she shares tangible tips for Network Marketers to manage their time, reduce the overwhelm and master the art of balancing it all. 

MORE FROM MICHELLE

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Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com

CONNECT WITH ALEXIS

Instagram: www.instagram.com/alexistgreco

Take the free quiz - how much money are you leaving in your business: https://mailchi.mp/f7dcefe11daa/eaq

In this episode Michelle is answering a question from one of her health and wellness clients. 

They asked: How do I even begin to change my mindset? 

Michelle shares how to create a mindset that is completely different than the one you have right now when it comes to yo-yo dieting, getting started with your health and wellness journey, etc.

LET'S CONNECT!

Instagram: www.instagram.com/michellepfile

Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com

In this episode, Michelle interviews Reiki Master Shelley Webber all about the practice of Reiki. Shelley breaks down what it is, why you may need it in your life and business and why she practices it differently than most. 

To book with Shelley visit The Purity Salt Cave And Healing Spa: www.puritysaltcaveandhealingspa.ca

LET'S CONNECT!

Instagram: www.instagram.com/michellepfile

Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com

In this episode Michelle breaks down the 5 simple things that are keeping us from reaching our goals. 

LET'S CONNECT!

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Website: www.michellepfile.com

Michelle interviews best-selling author and network marketing 7-figure earner Keith Callahan about building a network marketing business that actually lasts.

In this interview Keith shares the 3 most important things to focus on if you want to build a business that can change your life.

Grab a copy of Build To Last: A Step-By-Step Guide To Longterm Network Marketing Success here. 

MORE FROM MICHELLE

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Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com

CONNECT WITH KEITH

Website: www.keithcallahan.com

Instagram: www.instagram.com/akeithdcallahan

Grab a copy of his book: https://amzn.to/3Nw0VVW

Michelle interviews award-winning author, thought leader and international speaker Adele Spraggon about mindset, thought patterns and change. 

Adele shares simple strategies to re-program your old patterns using neuroscience to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement, and life-fulfillment. 

MORE FROM MICHELLE

Instagram: www.instagram.com/michellepfile

Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com

CONNECT WITH ADELE

Website: www.adelespraggon.com

Instagram: www.instagram.com/adelespraggon

Facebook: www.facebook.com/AdeleSpraggonRepatternist

Get a free copy of her book (just pay shipping): www.adelespraggon.com/offers/L7Yd4CQz/checkout

If you're asking yourself whether toxins in our food and environment are keeping you stuck in your health and weight loss journey, the answer is probably yes! 

In this episode Michelle uncovers the truth about toxins and the changes she is experiencing in her own body after beginning the journey to a toxin free life. 

She covers

What mainstream media isn't talking about 

How she has detoxed her body of the toxins she has been unknowingly consuming for years

The difference she is seeing in her body and how she feels

Hormones and toxins  

How toxins affect weight loss

and so much more! 

The 4 Week Gut Health Protocol is finally here!

Are you ready to transform your life from the inside out? Let's go! 

https://forms.gle/SgG41N9kCtyZwmVJ6

LET'S CONNECT!

Instagram: www.instagram.com/michellepfile

Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com

In this quick episode, Michelle shares her top tips for creating the momentum you need to reach your goals and why it's important to slow down and really get intentional with your actions.

LET'S CONNECT!

Instagram: www.instagram.com/michellepfile

Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com