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Meet Lindsey Wolf - CEO of The Nourish Company and Founder of Nourished: The Weight Loss System for Busy Moms.
In this episode, Michelle and Lindsey chat about all things nutrition, mindset and habits.
Get out your notebooks because Lindsey is sharing some amazing tips for creating sustainable and healthy habits and how to break down the barriers of diet culture.
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH LINDSEY
IG: @lindseywolf_
Facebook page: https://www.facebook.com/TheNourishComp
Facebook private group: https://www.facebook.com/groups/thenourishedlifeforbusymoms
On this episode of The Michelle Pfile Show, Michelle is flying solo to talk about Intermittent Fasting. And not just any Intermittent Fasting, last week she did a spur of the moment 42 hour fast (yes, 42 hours) and she was so blown away by the results that she had to share it with you.
If you're even the slightest bit interested in the Intermittent Fasting lifestyle, this episode is for you.
This episode covers:
Why she finally decided to throw her self into a long fast
The benefits of a long fast
Her fears leading up to it (and why they turned out to be for no reason)
And her results
Don't forget! Enrolment for the Fit + Fast Life Beginners Bootcamp for Intermittent Fasting is now open! Apply here! https://forms.gle/YPPmC7J6RnqFsb6SA
CONNECT WITH MICHELLE
Michelle Pfile on Instagram: www.instagram.com/michellepfile
In this episode of The Michelle Pfile Show, Michelle sits down to just to chat about all of the things with the hosts of The Better Already Podcast, Shannon and Kelly.
After struggling in their own right at the beginning of the pandemic, both uncomfortable, Shannon and Kelly came together to create a safe space through their podcast for women to be vulnerable about the realness of our world right now.
Throw in your headphones and sit back to listen to some real chat between three women about their struggles, their successes and everything in between as we continue to navigate the pandemic.
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH SHANNON & KELLY
Podcast: Better Already Podcast
Facebook: www.facebook.com/betteralreadypodcast
Instagram: @betteralreadypodcast
In this episode of The Michelle Pfile Show, Melina Nacos joins Michelle for a real discussion about respectively losing the most influential person in their lives - their dad.
In this raw and emotional episode they talk about being ripped apart after death and how they found themselves for the first time ever in the process of rebuilding.
Listen in as Michelle coaches Melina through her grief after just losing her father this past Fall.
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH MELINA
Website: www.melinanacos.com
Michelle interviews the host of The Living Your Big Bold Life Podcast, Bett Lucas about the balancing act between managing your career and your home/mom life and why she believes women CAN have it all.
They also dive into Intermittent Fasting and how you can use this as a daily time management tool to benefit not only your work/home life but your health as well.
Psst. Did you hear? The Free 3-Day Fast Life Private Group starts today! Learn everything you need to get started with Intermittent Fasting inside this free group. Reach out to [email protected] to request access! It's going to be so good, you don't want to miss it!
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH BETT
Website: www.bettlucas.com
Instagram: @bettlucas
Podcast: Living Your Big Bold Life
Michelle sits down with Network Marketing Coach and Strategist and podcast host Vanessa Wilde about how a simple mindset shift can help you get out of your own way and really work your Network Marketing business to see success.
Vanessa who helps Network Marketers create more income and impact on social media without cold invites breaks down the three things Network Marketers need to do to take their business to the next level.
They also chat all things Clubhouse and how it can help Network Marketers drive their business.
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH VANESSA
Website: www.vanessawildecoaching.com
Instagram: @vanessawilde4
Facebook: www.facebook.com/vanessawildecoaching
Podcast: Simple Marketing For Network Marketers Ep. 50: Have You Heard About Clubhouse?
In this episode of The Michelle Pfile Show, Michelle shares all her secrets behind building her multi 6+ figure Network Marketing Business.
The misconceptions, the nitty gritty, and behind the scenes that you would only know about if you are in the thick of it yourself.
Plus you'll hear some tips for really setting yourself up for success in your own Network Marketing business.
Network Marketers, if you only listen to one podcast episode this week make sure this is it!
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
*Income Disclaimer and Income Earnings Statement: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.
The Statement of Independent Coach Earnings can be found by CLICKING HERE!
After her 20-year marriage suddenly ended, today’s guest found herself in a position where she needed to become financially self-sustainable. After successfully climbing the corporate ladder and landing herself in a position that seemed too good to be true but still left her feeling unhappy, she shifted.
That is when Chelsea Martinick found Breathwork.
Through Breathwork, Chelsea was able to finally heal old wounds and for the first time in a long time, she felt like she had opened so many doors to her own happiness. Now, she helps other women find their own passion and fulfillment.
Tune in while Michelle and Chelsea discuss how to use Breathwork to find your worthiness, having your needs met, trusting your intuition and just the sheer power of investing in yourself.
And stay tuned while Michelle goes through a Breathwork session with Chelsea during the episode.
Interested in Cycle Syncing? Follow @meganrempel14 on IG
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH CHELSEA
Instagram: @hotmesstogoddess_breathwork
In this episode, Michelle interviews EFT Practitioner Dawn Pensack all about simple stress management techniques for busy women, including EFT tapping and something new that Dawn is offering, Time Line Therapy.
Dawn gives simple tips to put into action to help take stress away from your life by aligning yourself with different thoughts and empowering ourselves with the goals we have set. I can't wait to work with Dawn and really dial into the deep fears, and beliefs that are holding me back.
There is something in this for everyone and I am so excited for you to hear our conversation.
The Fit & Fast Life Course And Mentorship Support Community is OPEN for enrolment!
Day 1 starts on March 8th with a KICKOFF call to help you design an Intermittent Fasting Lifestyle that will work for you including the tools to support you in finding your Weight Loss Accelerating Foods!
Network Marketers! Join me @thecontagiouscommunity on IG and in our Private Community on Facebook
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH DAWN
Facebook: www.facebook.com/dawnpensackEFT
Instagram: @dawnpensack
Website: www.dawnpensack.com
Today on the Michelle Pfile Show, Terry (Michelle's husband and one of our most popular guests) is back!
Late last week I took to my Instagram stories to find out what you want to hear about from Terry when it comes to business, entrepreneurship, working from home and how he supports my network marketing business.
We discuss:
Sign up for the Masterclass: www.michellepfile.com/nail-your-niche-masterclass
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
From the publisher's feed