Dan and Cat talk about their diets. Keto, Low Carb and Fasting, which one should you do? What is Hypothyroidism? Liquor of the week is Everclear aka gasoline.

Steve and Dan discuss what went wrong with NASCAR. Did they out-price their fan base? Is there a future for the sport? Are they going in a circle just for the sponsors and television? Get the Red Bull ready, Jägermeister is our liquor of the week.

Steve delves into his displeasure with flies and jellyfish in the Summertime. Cat subs for Dan.

Steve and Dan discuss what the City of Richmond has messed up and is lacking. Has The Pulse living up to it's promise. Grab your lime, grab your tonic, grab your rocks glass, Gin is the liquor of the week.

Steve and Dan discuss what happened to local radio stations. Did corporate America kill them? What happened to Country Music? Then we fly the Green Fairy of Absinthe in Liquor of the week.

Steve and Dan discuss the cyclist on local country roads. The peloton is not their friend. Steve takes you down the Bourbon trail. New segment of Hot Old Chick is introduced.

Steve and Dan discuss what ruined sports for them. Is the money or the Pandemic? Liquor of the week is Vodka, so grab it out of the freezer.

Steve and Dan discuss the driving conditions traveling the roads around Richmond, Virginia. The new Marijuana laws in Virginia might complicate things more. Liquor of the week is Brandy, so lift your sifter.

Steve and Dan speak of their misadventures in such grand locales as Chicago, Baltimore and Myrtle Beach. Liquor of the week is Moonshine.

Steve & Dan air out their frustrations with Fast Food & Corporate Pizza. Discuss the lack of inventory at Cabela's. Dan takes a deep tumbler dive into Tequila..