In our very first episode of Two Therapists Unplugged, we dive into the real impact social media has on modern relationships — the good, the bad, and the messy. From emotional affairs and blurred boundaries to unrealistic expectations and constant comparison, we break down how scrolling can quietly create distance between partners.

We also talk about why social media isn’t your therapist, how online validation can replace real connection, and what healthy boundaries around phones, DMs, and online interactions actually look like in relationships.

Whether you’ve ever argued over a “like,” felt disconnected because of screen time, or wondered where the line is with social media and emotional intimacy, this episode is for you.