****DISCLAIMER****: *a content and trigger warning is issued for this episode as discussion of harassment, assault, violence, and suicide are present. listener discretion is advised*

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bullying is the worst, it has become such a normal occurring thing in our society when it should be stopped. in this episode we delve into bullying the reason why people bully and how it affects people. we show some vulnerability and open up about our own experiences with getting bullied in our life while ending it off on a bright note with some advice we have learned from our experiences. we hope you can take something good from this episode and learn to be kind because you never know what battle someone is fighting. ⁠check out our socials⁠⁠

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we all live in this horrible, stressful, demanding society with all its expectations and timelines that must be followed. if you are sick and tired of following all these impossible, unrealistic standards you have come to the right place. join us in this episode as we passionately talk about school, careers, family, society, traditional timelines, fame and so much more. if you’re just as angry and sick of these standards and traditional timelines and expectations put on us well we understand you and we made a whole episode basically ranting about it. we hope u guys feel our passionate for this topic and enjoy the episode! ⁠check out our socials⁠⁠

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do you feel like staying at home with a tub of ice cream while binging your favourite shows? well then you should defiantly listen to this episode before you do that! for this week we talk all about our favourite tv shows that we have watched. we go through our favourite tv show genre, our all time favourite tv show (its really hard to choose) and lastly we give you guys a list of the best shows of all time that we have watched and loved. trust us we have seen a lot of things and have specifically picked the best for you guys. happy bing watching! ⁠check out our socials⁠⁠

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are you a movie junkie like us? if so this is the perfect episode for you! we talk about everything movies, from our favourite genre to our all time favourite movie. we have been doing some extensive research and have found some of the best movies for you guys that we personally rated 5 stars. so if you are in need of some good movie recs you have come to the right place. we hope you enjoy listening, happy watching! ⁠check out our socials⁠⁠

*****DISCLAIMER: this episode has a content warning and is 18+*

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it’s time to talk about the birds and the bees. but in a honest and open way unlike how our parent's and society have taught us. this weeks episode gets spicy as we talk all things sex. the good, the bad and the ugly jk sex is beautiful, the societal pressures that have been placed on us and we bust some myths. we share our own thoughts about sex and how its been for us. we also give you very realistic advice and tips. we hope you enjoy! ⁠check out our socials⁠⁠

*****DISCLAIMER: audio warning: we apologize for the echo in the beginning of the podcast*

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jealousy truly is a disease. it’s one of the worst emotions to experience and everyone has been through it at some point. in this weeks episode we talk all about jealousy, why we get jealous, what it is and we give you our best advice on how to overcome it. it’s nothing to be ashamed of, everyone gets jealous, we even share our own jealousy triggers and how we are trying to overcome it. we also discuss complementing others and to what extent is it okay to compliment someone else when you are in a committed relationship. thanks for listening! ⁠check out our socials⁠⁠

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traveling is one of the most amazing experiences in life. alex and i love to travel and we have a lot. on this weeks episode we talk about every tip and trick we have learned and picked up on from our many adventures of traveling to different areas of the world. these tips will make your life so much easier, safer, more convenient and just smarter when you're travelling. so if you're planning a trip, on a trip or just love to learn tips this is the episode for you. enjoy!


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we know there is a million podcasts, videos and blogs talking about the university life and tips and tricks to make it easier. but for this episode we aren't talking about the same thing as all the others. we are spilling the cold, hard, truth about university life. we are not fabricating anything or using this as clickbait. we shit on uni a lot but we also talk about the positives it brings you. so if you are starting university or have already started it and you need to hear real advice we give it to you in this episode. let’s spill some tea! ⁠check out our socials⁠⁠

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pet peeves are the worst. everybody has different kinds of pet peeves and in this episode we talk about our many pet peeves. from little annoyances to absolutely hating something we discuss the many things that people do that piss us off. so if you want to feel seen and heard for your own pet peeves you have come to the right episode. hopefully you guys will understand our frustrations and be able to relate to us. let’s get into the complaining! ⁠check out our socials⁠⁠

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addiction is a universal disease and while there's a lot of different kinds on this weeks episode we specifically talk about social media addiction. now we know everybody and their mother has talked about this topic but we wanted to share our input on the subject matter and our experiences with it. it’s hard not to be addicted to social media in this generation so we also give you our best advice on how to conquer it and lower your screen time. happy listening! ⁠check out our socials⁠⁠