TwoSistas

TwoSistas

By Janis and Carroll-SueHealth & Fitness
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TwoSistas episodes

  • Wealth Wellness Wednesday - 11.11.20

    TwoSistas celebrate WealthWellnessWednesday by first honoring our veterans - Happy Veterans Day!!  All gave some and some gave all and paid the ultimate sacrifice - we stand with you and salute you all!!  A day of reflection, wise, healthy ways and words and always a twist with wealth, wellness Wednesday!!  What is your favorite patriotic song?  

    31 min
  • Triumph Tuesday - 11.10.20

    We always look for the blessings and the things, even though they may seem small, to triumph over.  Look at what you have accomplished thus far!!  Is it drinking more water; is it going for a hike that you have been wanting to do?   The TwoSistas love this topic and always find ways to triumph - how about you?  Today, they also chatted about the election in general.  Take a listen . . . 

    34 min
  • Monday Mindset - 11.09.20

    TwoSistas and a Monday Mindset = double trouble!!  Mindset hacks and exercise - how does that equate together with an overall good mindset?  Everything!  The more we commit to a healthier mindset the more we are apt to set the tone for our healthier habits.  Janis also shared the least favorite exercise she absolutely HATES to do but yes, does them anyway because she knows how good they are for her - can you guess what it is?  Tune in!!

    26 min
  • Fantabulous Friday - 11.06.20

    It's a beautiful day - despite the weather; despite the tides - we rise up!!  It's Fantabulous Friday!  This perhaps was the TwoSistas' shortest podcast as Carroll-Sue is traveling today - it's amazing what you can cover in a short amount of time!  How you make it fantabulous, kindness and of course the announcement of the TwoSistas 1000 prize pack!  Yes - we are that close to 1000!!  Refer (3) of your friends - send us their names and your name goes in a drawing for the TwoSistas Prize Pack!  When your (3) subscribe to our podcast and refer (3) of their friends - yes their name will be entered into the drawing - contact [email protected] for more information and to email us the names of your (3) referrals to our podcast - you never know what the TwoSistas are up to!!

    11 min
  • Trending Thursday - 11.05.20

    Wow, so many things "trending" on this Trending Thursday - a lot to chat about!!  Join the TwoSistas as we dive into and explore so much on this episode - of course, it does include politics, chocolate chip cookies and a bag of chips - hmm, do they really practice what they preach??  Absolutely!!  

    31 min
  • Wealth Wellness Wednesday - 11.04.20

    TwoSistas celebrate their Dad's 1st Birthday in Heaven - he would have been 94 years young!  Wealth Wellness is never about the amount of money you give to an unsuspecting individual but the act of kindness for someone who in turn does the same thing - imagine, really just imagine if you could start the ignition kindness train the impact that you alone could make and it spreads kindness all over - how good would that be??!!

    25 min
  • Triumph Tuesday - 11.03.20

    It's Election Day and the TwoSistas have casted their votes!!  Carroll-Sue did the early voting in Florida and Janis casted her vote this morning in Connecticut.  A look back on prior elections, different perspectives and thoughts on how our country can move forward - we all pray for a peaceful transition in the outcome and the days ahead - go out and vote - your voice needs to be heard!!

    38 min
  • Monday Mindset - 11.02.20

    Yikes - it's Monday Mindset and we are less than 24 hours away from probably one of the most influential presidential elections in our nation's history and probably in the TwoSistas lifetimes!  We share inspiration, hope and mindset hacks that assist us in our daily lives.  The TwoSistas love what they do!  Don't forget to vote tomorrow!!

    33 min
  • Fantabulous Friday - 10.30.20

    TwoSistas - it's sunny and warm in Vero Beach, FL and snowy and cold in North Haven, CT but that doesn't stop the sisters!  Sharing what they are passionate about is always a priority!!  And of course, there is always a little something in between!  

    33 min
  • Wealth Wellness Wednesday - 10.28.20

    TwoSistas on a Wealth Wellness Wednesday - how does it all tie in - what can we do for ourselves each day to not only feel better but assist others to do the same?  Sometimes it is a balancing act - we don't like to cross the tightrope but sometimes it's necessary to step out of your comfort zone to move forward - what do you think?

    30 min

About TwoSistas

From the publisher's feed

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.