TwoSistas

TwoSistas

By Janis and Carroll-SueHealth & Fitness
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TwoSistas episodes

  • Triumph Tuesday - 10.27.20

    TwoSistas hit the airwaves but of course the bandwidths are not cooperating - this seems to be happening a lot lately - what is going on?  Has anyone else experienced WiFi, Internet, Bandwidth issues?  The two sisters, Carroll-Sue and Janis tackle Triumph Tuesday and yes, politics was part of the conversation - we are one week away from Election Day!

    27 min
  • Monday Mindset - 10.26.20

    TwoSistas and Mindset Monday - hit that reset button - you take control of it - don't let it take control of you!!  We are (8) days away from Election Day - Tuesday, November 3, 2020.  We covered a lot on this MindsetMonday!!

    33 min
  • Fantabulous Friday - 10.23.20

    TwoSistas on this Fantabulous Friday, October 23rd, welcome our guest, Becky Joiner Channel.  Becky is a suburban housewife, Mom of all trades while sharing her passion of health and politics - yes, all of that in one sentence and it works so well together!!  Becky is a very busy Mom, Wife, works full-time and also goes to school.  She shares her insights from a modern day perspective and shares how much she loves our country.  Tune in and hear our chat - by the way, the bandwidths, wifi and other tech issues never stop the TwoSistas!!

    31 min
  • Trending Thursday - 10.22.20

    TwoSistas on a Trending Thursday - lots to chat about - what's trending?  The Presidential debate this evening, the voting of the Honorable Amy Coney Barrett as a Supreme Court Judge oh and let's not forget Hunter Biden's laptop - the list goes on and on!  Tune in and listen - follow us on Facebook and reach out to us with any comments - we would love to hear from you!

    31 min
  • Wealth Wellness Wednesday - 10.21.20

    TwoSistas just love Wealth Wellness Wednesday - all good things and sharing how your mindset plays a big role in your overall health - this is why we are so passionate about what we do!!   It's not so much about the weight you loose but the healthy life you gain!  Janis shares a very brief history of her weight loss journey.  It's been 12 years since her transformation first began!  Take a look at today's episode art!  We would love to hear from you!  



    29 min
  • TriumphTuesday - 10.20.20

    There is always something to triumph over even during the process of grieving for a loved one and this is no different for the TwoSistas.  A look at what Carroll-Sue and Janis have triumphed over and so much more during this episode!  What have you recently triumphed over?  What are you accomplishing for yourself?  Leave your comments - we would love to hear from you!

    34 min
  • Monday Mindset - 10.19.20

    New Week, New Monday and New Goals - that's how we roll at TwoSistas!  Mindset is everything no matter what you are trying to accomplish - we also need to give ourselves that time to rejuvenate and re-evaluate.   For the two sisters, Carroll-Sue and Janis, they are still in the grieving process - it has been one month since their Dad, Victor Cassella passed away.  They know that in their hearts and those that knew and loved him that he will continue to shine his light - his legacy lives on!  The TwoSistas also honor those during the month of October who have been inflicted with Breast Cancer and to those of our family and friends who have passed away from this disease.

    28 min
  • Fantabulous Friday - 10.16.20

    TwoSistas on a Fantabulous Friday - just completed our 2nd week of podcasts - we love what we do!  The sisters chat about Thursday night's Town Hall Meetings with President Trump (on NBC hosted by Samantha Guthrie) and with Former Vice President Joe Biden (on ABC hosted by George Stephananopoulos) - wow, they both had a lot to say!  What are your thoughts on voting - are you excited about who you are voting for?  Tune in and let us know your thoughts . . . 

    27 min
  • Trending Thursday - 10.15.20

    What is trending in your world today?  Tune in and listen as the sisters, Carroll-Sue and Janis chat about what's trending in their world and yes, politics is part of the conversation.  We are now 20 days away from election day - of course there is plenty to chat about!  As always, we welcome your opinions and comments - please do not hesitate to let us know!

    38 min
  • Wealth Wellness Wednesday - 10.14.20

    TwoSistas on a Wealth Wellness Wednesday - try saying that (3) times fast!  The sisters are up to it again - you never know where the spirit of giving will show up - surprise an unsuspecting someone in your travels:  perhaps pay for the next in line's cup of coffee; place a $5 bill in the credit card holder at the gas station - the spirit of giving is always alive and well!!   

    31 min

About TwoSistas

From the publisher's feed

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.