TwoSistas

TwoSistas, WellnessWealth Wednesday and Day #3 of the 75Hard - and yes; it is HardAF!  The sisters share all of the ups and downs of wellness and how to tackle your mindset - listen in . . . 

TwoSistas always have something to share with their wins, and losses on Triumph Tuesday - the sisters are on Day #2 of "75Hard" - always funny, and yes, the younger sister can never get a word in edgewise!  Take a listen . . . 

TwoSistas always celebrate Monday Mindset with some humor, lots of laughter and an insight just how important your mindset relates to your overall.  The sisters shared their start of "75Hard" - a 75-day mindset endurance - the sisters are on Day #1 - lots of water to drink!  Take a listen . . . 

Their first evening podcast - TwoSistas chat about Friday, goals, zombies and ice cream - oh yes, and so much more!  We like to switch things up every now and then!

TwoSistas and Trending Thursday - a lot of info covered today - school days, school days, good old fashioned ruled days - does anyone remember that tune other than the TwoSistas??!!  Also, a shout out to the Educators - the first responders to education and the women and men in blue - especially correction officers - we salute you!!  The word or phrase of the day from Janis -  "UYM" - #UpgradeYourMindset!

TwoSistas - it's always a great day on WellnessWealthWednesday - try saying that (3) times fast!!  The sisters chat about how they incorporate different and surprising acts of kindness - spread the wealth and more importantly the kindness!  Always a great time with lots of laughter - tune in!

TwoSistas celebrate ALL triumphs, big and small and yes the inbetweens!  Life will certainly throw us off from time to time and the triumph is something to celebrate!  Is it a small goal of perhaps going out for a walk to get some exercise in - whatever it is for you is that important and BOOM - you triumphed!  Tune in - the conversation is always a good one!!

TwoSistas on a Monday Mindset are unstoppable!  Does your skill set need to match your mindset?  Short answer - heck no!!  Tune in as the sisters share their experience with skill set and mindset and of course, everything in between!

TwoSistas sailing into Saturday with lots of laughs and giggles!  The heat is on in Connecticut and Florida toppling over 90 degrees - the TwoSistas share hydration tips to stay safe and well hydrated - tips on how much water you should drink, etc.  

TwoSistas love trending subjects - Janis shares that her dream gym will cost approximately 18k - yikes!  The sisters discuss alternative ways to get your healthy in and it does not have to be expensive - their message - keep it as simple as possible!