On today’s episode of RTP we talk with Tyler Manes. Coach Manes is the Defensive Coordinator at Southwest Florida Christian Academy in Fort Myers, FL. Listen as we talk with Coach Manes about his quick rise to being a Defensive Coordinator, the Tite 3-4 on CoachTube, and about working with our former guest Alex Kirby. You can follow Coach Manes on Twitter @CoachTManes

This episode of Run the Power is brought to you by Legend Rings. Legend Rings is THE official ring supplier of Run The Power podcast. The team at Legend Rings wants to help you celebrate your regional and state championship title this season! Their goal is to make your championship ring purchase simple, easy, and affordable from design to delivery! Check them out at www.LegendRings.com or email [email protected] to get started, let them know that Run The Power sent you and they will make your ring for free!

This episode of Run The Power is brought to you by TeamBuildr. TeamBuildr is offering a full-year 52-week Football strength and conditioning program that comes Free with any TeamBuildr free trial. As you may recall, the New England Patriots squat up to 90% of their 1-Rep Max deep into the playoffs. If your in-season strength and conditioning philosophy is to "maintain," then you are doing it wrong. You can get the program once you start a 14-day trial with TeamBuildr. Just reach out and tell them that you heard from Rowdy and the RTP podcast or use Code RTP when you sign up for your free trial at TeamBuildr.com