Mindful Medicine

Type-2 Diabetes: Lifestyle, Fitness & Supplements


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Learn more about preventing and managing type-2 diabetes.Diabetes is the seventh leading cause of death in the United States. The number of Americans with diabetes is expected to increase to 29 million in 2050. Prevention is the cure. Take note of what you’re eating. Reduce your starch intake. Eliminate juices and sodas. Create a lifestyle that includes fitness. Physical activity can help manage blood sugar. There is value in all systems of medicine. Diet and lifestyle can make an impact but medication is sometimes necessary. Listen as Farid Ibrahim joins Dr. Holly Lucille to share his diabetic journey and how he changed his life to manage it.
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Mindful MedicineBy Mindful Medicine

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