Staying Healthy Today Show with Kirk Hamilton

Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates – An Interview with Kevin C. Maki, PhD, MS


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Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates (watch Kirk’s video The Most Important Diet Rule…”Eat Only Whole Carbs!”) Replacing refined carbohydrates with complex carbohydrates such as whole grains, nuts, seeds and legumes may reduce Continue reading Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates – An Interview with Kevin C. Maki, PhD, MS→

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Staying Healthy Today Show with Kirk HamiltonBy Information to keep the indivdiual, your community and the world society living healthfully and in peace

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