Type1lifting

By Thomas LennonHealth & Fitness Fitness

Type1lifting episodes

January 25, 2023 Crossfit Athlete Drew Wayman
Welcome to the Type1lifting Podcast Episode 84
In this episode I sit down with CrossFit athlete Drew Wayman

Help support the channel
Venmo
@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com
Proceeds of the shirts go to the Children's Diabetes Foundation
Please subscribe to my Youtube channel
https://www.youtube.com/@Type1Lifting
Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726
Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2
Share this video with a friend:
Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1
Listen next –

Let’s connect online:
Instagram – @Type1Lifting
Twitter – @Type1Lifting
LinkedIn – THOMAS LENNON
Facebook - Type1Lifting
Youtube - @Type1Lifting
Thank you for listening and please leave a review so I can help this podcast grow.
54 min
January 25, 2023 The guy to lookout for Chase Smith
Welcome to the Type1lifting Podcast Episode 83
In this episode I sit down with CrossFit athlete Chase Smith
Help support the channel
Venmo
@Thomas-lennon-4
Link to the type1lifting website store https://type1lifting.com
Proceeds of the shirts go to the Children's Diabetes Foundation
Please subscribe to my Youtube channel
https://www.youtube.com/@Type1Lifting
Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726
Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2
Share this video with a friend:
Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1
Listen next –
Let’s connect online:
Instagram – @Type1Lifting
Twitter – @Type1Lifting
LinkedIn – THOMAS LENNON
Facebook - Type1Lifting
Youtube - @Type1Lifting
Thank you for listening and please leave a review so I can help this podcast grow.
1 hr 3 min
January 25, 2023 Hey it's Hannah Hardy on the Pod
Welcome to the Type1lifting Podcast Episode 82
In this episode I sit down with CrossFit athlete Hannah Hardy

Help support the channel
Venmo
@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com
Proceeds of the shirts go to the Children's Diabetes Foundation
Please subscribe to my Youtube channel
https://www.youtube.com/@Type1Lifting
Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726
Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2
Share this video with a friend:
Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1
Listen next –

Let’s connect online:
Instagram – @Type1Lifting
Twitter – @Type1Lifting
LinkedIn – THOMAS LENNON
Facebook - Type1Lifting
Youtube - @Type1Lifting
Thank you for listening and please leave a review so I can help this podcast grow.
1 hr 16 min
January 25, 2023 The Man of the Hour Chase Ingraham
Welcome to the Type1lifting Podcast Episode 81
In this episode I sit down with Announcer and Box owner Chase Ingraham. In this episode we talk about how he got into CrossFit, why he hates deadlifts, and being a dad.

Help support the channel
Venmo
@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com
Proceeds of the shirts go to the Children's Diabetes Foundation
Please subscribe to my Youtube channel
https://www.youtube.com/@Type1Lifting
Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726
Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2
Share this video with a friend:
Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1
Listen next –

Let’s connect online:
Instagram – @Type1Lifting
Twitter – @Type1Lifting
LinkedIn – THOMAS LENNON
Facebook - Type1Lifting
Youtube - @Type1Lifting
Thank you for listening and please leave a review so I can help this podcast grow.
1 hr 46 min
January 25, 2023 Finding passion with Nick Belyew
Welcome to the Type1lifting Podcast Episode 131
In this episode I sit down with online personal trainer Nick Belyew. In this episode we talk about how he got started in his fitness journey and how he trains his clients to achieve their goals.

Help support the channel
Venmo
@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com
Proceeds of the shirts go to the Children's Diabetes Foundation
Please subscribe to my Youtube channel
https://www.youtube.com/@Type1Lifting
Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726
Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2
Share this video with a friend:
Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1
Listen next –

Let’s connect online:
Instagram – @Type1Lifting
Twitter – @Type1Lifting
LinkedIn – THOMAS LENNON
Facebook - Type1Lifting
Youtube - @Type1Lifting
Thank you for listening and please leave a review so I can help this podcast grow.
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Support this podcast: https://anchor.fm/type1lifting/support
1 hr 11 min
January 25, 2023 When the guest doesn't show up. Feat Xander Fallek
Welcome to the Type1lifting Podcast Episode 133
In this episode I sit down with Xander Fallek because our guest decided not to show up. So we talk about marathon training and TFX.

Help support the channel
Venmo
@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com
Proceeds of the shirts go to the Children's Diabetes Foundation
Please subscribe to my Youtube channel
https://www.youtube.com/@Type1Lifting
Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726
Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2
Share this video with a friend:
Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1
Listen next –

Let’s connect online:
Instagram – @Type1Lifting
Twitter – @Type1Lifting
LinkedIn – THOMAS LENNON
Facebook - Type1Lifting
Youtube - @Type1Lifting
Thank you for listening and please leave a review so I can help this podcast grow.
---
Support this podcast: https://anchor.fm/type1lifting/support
47 min
January 19, 2023 When you guest doesn't show up. With Xander Fallek
In this episode our guest didn't so up so Xander and I started talking about life, new gyms, and marathon training.
47 min
January 12, 2023 3rd year anniversary and WZA predictions special
In this episode I sit with the touch and go gang and we talk about my third year podcasting, is CrossFit dead, WZA, and what everyone has been up to lately.
1 hr 14 min
January 05, 2023 Finding passion with Nick Belyew
In this episode I sit down with Nick Belyew who is an online personal trainer and online influencer. We talk about how he started in personal training and what he is most excited about for 2023.
1 hr 11 min
December 29, 2022 Morning Chalk Up host Lauren Kalil
In this episode I sit down with Lauren Kalil who is the face of Morning Chalk up. We talk about broadcasting, CrossFit, coaching, and what she has in store for next year.
1 hr 12 min

About Type1lifting

From the publisher's feed

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues.

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Type1lifting

Type1lifting episodes

About Type1lifting