Type1lifting

In this episode I sit down with the Pool Boy Mike Olivas. We talk about how he got the name Pool Boy, How he got into CrossFit, is he going team or is he going all in by himself, and how he coaches and manages clients.

In this episode I sit down with the rookie and vet Tudor Magda. We talk about his upbringing, how he go involved with CrossFit, and his goals for the future.

In this episode I sit down with the touch and go gang and we talk about the best moments of this year in CrossFit as well as what we are grateful for.

In this episode I sit down with Firefighter and owner of CrossFit 1977 Lindsey Grasis. We talk about all things owning a gym, eating disorders, and social media.

In this episode I sit down with fellow diabetic, CrossFit athlete and Doctor in Chiropractic medicine Emily Boyich. We talk about how she became a diabetic, how she got into CrossFit, and what made her start her own practice.

In this episode I sit down with the owner of Core City CrossFit kids Helen Taylor. She is bringing fitness to the kids of Detroit and trying to make the community healthy.

In this episode I sit down with the owner of Core City CrossFit Kids Helen Taylor. She is bringing fitness to the kids of Detroit and helping the community be more fit.

In this episode I sit down with fellow diabetic and Co Founder of For Time Uk Tobey Buckland. In this episode we talk about being a diabetic, how he got into CrossFit, and how he manages owning a company and going to school full time.

In this episode the Touch and Go Gang talk about who will win the Rogue Invitational, shoes, and a possible retirement

In this episode I sit down with the head coach of Underdog Athletics Justin Cotler. We talk all things kids, being a dad, and CrossFit