Type1lifting

Welcome to the Type1lifting Podcast Episode 137

In this episode I talk about why I am not doing the CrossFit Open this year

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next – Gabe from Paper St. Coffee https://open.spotify.com/episode/1wq3a5SaBNXSoPV2cAAD5v?si=a375fba1bb5f4a71

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 135

In this episode I sit down with the man behind Paper St. Coffee Gabe Maldonado. We all about his CrossFit exp, what made him start a Coffee company, and what are his plans for the future of Paper St.

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next –

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 134

In this episode I sit down with Xander Fallek and Nick O’Sullivan and we talk about how he started CrossFit, how Xander and him linked up, and quoting alcohol.

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next – Xander Fallek

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 133

In this episode I sit down with Xander and I because the guest didn’t show up.

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next –

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 129

In this episode I sit down with the Touch and Go Gang and talk about my third year anniversary of this podcast and is CrossFit dead.

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next –

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 129

In this episode I sit down with online coach Nick Belyew

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next –

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 128

In this episode I sit down with the face of Morning Chalk up Lauren Kalil

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next –

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 127

In this episode I sit down with CrossFit athlete and Coach Mike “Pool Boy” Olivas

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next –

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting Podcast Episode 126

In this episode I sit down with Fist interview CrossFit athlete Tudor Magda

Help support the channel

Venmo

@Thomas-lennon-4

Link to the type1lifting website store https://type1lifting.com

Proceeds of the shirts go to the Children's Diabetes Foundation

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

Listen next –

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.