Type2andYou with Meg

Topic: Sugar Substitutes:  An Interview with Nationally-Recognized Registered Dietitian Hailey Crean
This week, I bring in an expert to answer YOUR Diabetes Dilemma questions on Sugar vs Sugar Substitutes. Hailey Crean is a nationally recognized Registered Dietitian, Certified Diabetes Educator.  She is also a Certified Specialist in Obesity and Weight Management.  You may have seen Hailey's name in major publications, such as Reader’s Digest, Bustle, “O” The Oprah Magazine, EatingWell, and more! 

Follow Hailey on her social media: Instagram, Facebook or Twitter.  Learn more about Hailey by visiting Type2andYou.Org.

Looking for a Registered Dietitian (RD) near you?  Search for one by visiting eatright.org.

Take Away of The Day:
Hailey gives her recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic: The Nitty Gritty on Metformin for Your Type 2 Diabetes
Are there holes in the information you received when you were prescribed Metformin?  Not sure if you should really take it?  Concerned about side effects? When is NOT right for you?I've got a jam packed episode for you! 

Diabetes Dilemmas (Q&A):
I answer a Diabetes Dilemma question on what to do when your blood sugar is high.
Have a Diabetes Dilemma?  Ask Me!
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Ask Me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  Underestimating Low-Intensity Exercise for Your Type 2 Diabetes? Hmmmm…Maybe You Should Rethink That….
Sometimes when it comes to exercise, it can feel like it has to be guns blazing, all in, or nothing. But what about low intensity exercise? Can it pack a punch?  Listen in to this week’s podcast to find out!

Diabetes Dilemmas (Q&A):
I answer a Diabetes Dilemma question on insulin dosing.
Have a Diabetes Dilemma?  Ask Me!
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  Type 2 Diabetes Burnout:  It's NOT Because You Don't Care…
Welcome to diabetes. You just earned the most endless, exhausting, and underappreciated job of your life.  If you've ever felt overwhelmed by managing your diabetes, to the point you're just ready to give up, then this episode is for YOU.
 
Diabetes Dilemmas (Q&A):
Have a Diabetes Dilemma?  Ask Me! 
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  Relieved You Don't Have the "Bad" Type of Diabetes?  Look at Type 1 vs Type 2 Through the Eyes of Your Body...
Ever thought, “Well, at least I don’t have the “bad” diabetes…”?  I’ll challenge that mindset with a close look at your body and Type 2. Some of the discussion may surprise you! Don’t discount Type 2 Diabetes’ power.

Diabetes Dilemmas (Q&A):
I answer a question on About a Rising A1c Level. Have a Diabetes Dilemma?  Ask Me! 
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  The Disconnect Between KNOWING What You Need to Do For Your Type 2 Diabetes and DOING it!
Ever feel guilty about struggling to manage your Type 2 Diabetes?  You're not alone!  Regardless how many resources you may have, there are many reasons why this is so common, at times, even logical.  Listen in to find out more and get tips on filling the gap between knowing and doing.
 
 Diabetes Dilemmas (Q&A):
I answer questions on Diabetes Type 1.5 and Insulin Resistance. Have a Diabetes Dilemma?  Ask Me! 
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  Advocating for YOUR Type 2 Diabetes Health: Part 2
Get the care you need and desire for your diabetes health!  How?  This episode talks you through steps to increase your odds of getting better healthcare and decrease your risk of medical errors. Learn what drives your healthcare and how to ask questions in a way your provider can understand in this 2-part series.
 
 Diabetes Dilemmas (Q&A):
I answer questions on Fasting, Bedtime and Post Meal Blood Sugar Goals. 
Have a Diabetes Dilemma?  Ask Me! 
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  Advocating for YOUR Type 2 Diabetes Health: Part 1
Get the care you need and desire for your diabetes health!  How?  This episode talks you through steps to increase your odds of getting better healthcare and decrease your risk of medical errors. Start learning how to be a player instead of a bench warmer when it comes to advocating for your diabetes health in this 2-part series.
 
 Diabetes Dilemmas (Q&A):
I answer questions on Low Blood Sugar Symptoms and Making a Diabetes Plan Work for You. 
Have a Diabetes Dilemma?  Ask Me! 
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  Type 2 Diabetes and Personalizing Your Blood Sugars
Ever wondered if your blood sugars goals were the right goals for you?  While there are national standards for blood sugars, there a number of different reasons why your goals may need to be higher or lower than those.  Start learning how to personalize your blood sugar goals in the second part of this 2 part series.
 
 Diabetes Dilemmas (Q&A):
I answer questions on Night Hunger and Low Blood Sugar. 
Have a Diabetes Dilemma?  Ask Me! 
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

Topic:  Type 2 Diabetes and Personalizing Your Blood Sugars
Ever wondered if your blood sugars goals were the right goals for you?  While there are national standards for blood sugars, there a number of different reasons why your goals may need to be higher or lower than those.  Start learning how to personalize your blood sugar goals in a 2 part series that will run through next week.
 
 Diabetes Dilemmas (Q&A):
I answer one question on menstrual cycles and Type 2 diabetes. Have a Diabetes Dilemma?  Ask Me! 
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.

Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find additional resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.