Sage Steele and Tyrus, the host of OutKick's Maintaining with Tyrus, on the importance of Alpha Males, how building and enforcing boundaries is essential for maintaining health, Tyrus's diverse family, how African Americans are often grouped together as a monolithic community, Tyrus's journey of personal growth, his difficult childhood including abuse from his father, the importance of letting go of toxic family relationships, and the importance of his legacy with his kids.

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