U Got This

U Got This

By Authentic Service Group (ASG)EducationSelf-Improvement
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U Got This episodes

  • Passion & Purpose: How to Ikigai

    "There is no greater gift you can give or receive than to honor your calling. It is why you where born. And how you become most truly alive.” ― Oprah Winfrey

    Have you ever wondered what your purpose in life is? Author, musician, and spiritual teacher Tim Tamashiro delights us with a journey into the discovery of Ikigai, a treasure map for finding one’s own happiness. (more at ted.com/talks/tim_tamashiro_how_to_ikigai)

    Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

    In This Episode:

    1. Intro
    2. How to Ikigai
    3. Sponsor Message
    4. Collective Energy Reading
    5. Need Text or ASL?:

      • Download the episode to your device
      • Upload here to transcribe and enjoy :)
      • Follow / Stay Tuned:

        • authenticservicegroup.org/u-got-this 
        • anchor.fm/ugtpodcast 
        • Instagram: @ugtsocial
        • 🎶: U Got This! (playlist on Spotify)
        • Be Safe, & Stay Well!

          -------------

          *UGT Energy Reading (Card Decks):

          • Universal Waite Tarot by A.E. Waite & Pamela Colman Smith
          • Native American Tarot by Magda Gonzalez
          • Sun & Moon Tarot by Vanessa Decort
          • Stargazer Edition Playing Cards by Bicycle
          • Angels & Ancestors Oracle by Kyle Gray
          • Moonology Oracle by Yasmin Boland
          • Daily Crystal Inspiration Oracle by Heather Askinosie
          • Sacred Destiny Oracle by Denise Linn
          • The Wild Unknown: Animal Spirit Oracle by Kim Krans
          • 1 hr 11 min
          • Facing Ur Fears

            "Courage is resistance to fear, mastery of fear... not absence of fear." — Mark Twain

            This episode features a quick and humorous talk about facing your fears from the original "Fresh Prince" and superstar mogul, Will Smith. Happy Halloween! 🎃👻💀

            Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

            In This Episode:

            1. Intro
            2. Facing Ur Fears
            3. Sponsor Message
            4. Collective Energy Reading
            5. Need Text or ASL?:

              • Download the episode to your device
              • Upload here to transcribe and enjoy :)
              • Follow / Stay Tuned:

                • authenticservicegroup.org/u-got-this 
                • anchor.fm/ugtpodcast 
                • Instagram: @ugtsocial
                • 🎶: U Got This! (playlist on Spotify)
                • Be Safe, & Stay Well!

                  28 min
                • How We Use Our Brain (Why Mindset Matters)

                  “If you change the way you look at things, the things you look at change.” — Wayne Dyer

                  Our "sweet 16" episode features a dynamic talk from educator John Muldoon about the importance of being honest with yourself, practicing metacognition, and why your brain is the ultimate influencer. ☆ (more at ted.com/tedx/events/23728)

                  Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                  In This Episode:

                  1. Intro
                  2. How We Use Our Brain
                  3. Sponsor Message
                  4. Collective Energy Reading
                  5. Need Text or ASL?:

                    • Download the episode to your device
                    • Upload here to transcribe and enjoy :)
                    • Follow / Stay Tuned:

                      • authenticservicegroup.org/u-got-this 
                      • anchor.fm/ugtpodcast 
                      • Instagram: @ugtsocial
                      • 🎶: U Got This! (playlist on Spotify)
                      • Be Safe, & Stay Well!

                        1 hr 10 min
                      • Soul Fulfillment = Success

                        “Your long-term happiness and fulfillment depend on your ability to fulfill your soul’s unique purpose and to fill the place in the world that only you can fill, making the contribution that only you can make.” — Rod Stryker

                        We're back with another excerpt from the "SuperSoul Sunday" series by Oprah Winfrey :) -- this episode features a chat with "Chicken Soup for the Soul" co-creator Jack Canfield about his principles for success + fulfilling your soul's unlimited passion, consciousness, and potential. ☯ (more at WatchOWN.tv/SSS)

                        Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                        In This Episode:

                        1. Intro
                        2. Principles for Success
                        3. Sponsor Message
                        4. Collective Energy Reading
                        5. Need Text or ASL?:

                          • Download the episode to your device
                          • Upload here to transcribe and enjoy :)
                          • Follow / Stay Tuned:

                            • authenticservicegroup.org/u-got-this 
                            • anchor.fm/ugtpodcast 
                            • Instagram: @ugtsocial
                            • 🎶: U Got This! (playlist on Spotify)
                            • Be Safe, & Stay Well!

                              1 hr 17 min
                            • Embracing Otherness (Oneness)

                              “It’s ok if your ideas are different, your goals are big – don’t be afraid of what others would say. You are skilled, capable, talented – you deserve to be a leader, and you are enough. Leaning in can be uncomfortable, so don’t be afraid to own your seat, lean back, and kick your feet up.” – Joy Fitzgerald

                              This episode features a talk by Thandiwe ("Thandie") Newton sharing the story of finding her "otherness" -- first, as a child growing up in two distinct cultures, and then as an actor playing with many different selves. Thandie's born name, Thandiwe (pronounced tan-dee-way), was once mispronounced publicly early on in her career, and her stage name stuck as "Thandie" ever since. In 2021, Thandiwe reclaimed the original spelling of her name -- embracing what makes her unique and finding a new way to shine. 💫 (more at https://www.ted.com/speakers/thandiwe_newton)

                              Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                              In This Episode:

                              1. Intro
                              2. Embracing Otherness (Oneness)
                              3. Sponsor Message
                              4. Collective Energy Reading
                              5. Need Text or ASL?:

                                • Download the episode to your device
                                • Upload here to transcribe and enjoy :)
                                • Follow / Stay Tuned:

                                  • authenticservicegroup.org/u-got-this 
                                  • anchor.fm/ugtpodcast 
                                  • Instagram: @ugtsocial
                                  • 🎶: U Got This! (playlist on Spotify)
                                  • Be Safe, & Stay Well!

                                    56 min
                                  • Lucky 13

                                    “Luck is what happens when preparation meets opportunity.” – Seneca

                                    Where can we grow and heal to get lucky in life? In what areas should we focus on preparation so we're ready for opportunity? This episode features an extended energy reading for our lucky 13th, and just like the last extended reading on UGT, we got enough from spirit to reach Anchor's recording limit. 🙃 -- Let's tune in to hear what the Universe has to say... 💫

                                    Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                                    In This Episode:

                                    1. Intro
                                    2. Sponsor Message
                                    3. EXTENDED Collective Energy Reading
                                    4. Need Text or ASL?:

                                      • Download the episode to your device
                                      • Upload here to transcribe and enjoy :)
                                      • Follow / Stay Tuned:

                                        • authenticservicegroup.org/u-got-this 
                                        • anchor.fm/ugtpodcast 
                                        • Instagram: @ugtsocial
                                        • 🎶: U Got This! (playlist on Spotify)
                                        • Be Safe, & Stay Well!

                                          -------------

                                          *UGT Energy Reading - Card Decks:

                                          • Universal Waite Tarot by A.E. Waite & Pamela Colman Smith
                                          • Ancient Egyptian Tarot by Lo Scarabeo
                                          • Native American Tarot by Magda Gonzalez
                                          • Sun & Moon Tarot by Vanessa Decort
                                          • Angels & Ancestors Oracle by Kyle Gray
                                          • Moonology Oracle by Yasmin Boland
                                          • Yoga Wisdom Oracle by Nya Patrinos
                                          • Flora Healing Oracle by Avec La Vie & Rebecca Lefebvre
                                          • Daily Crystal Inspiration Oracle by Heather Askinosie
                                          • The Wild Unknown: Animal Spirit Oracle by Kim Krans
                                          • The Wild Unknown: Archetypes Oracle by Kim Krans
                                          • Stargazer Edition Playing Cards by Bicycle
                                          • 1 hr 2 min
                                          • Life & Leadership

                                            “Leadership simply begins with the courage to be yourself. So everyone else can be, too." ― Umair Haque

                                            This episode features a talk from best-selling author Simon Sinek about life, leadership, and what he wish he could tell his younger self. Described as "a visionary thinker with a rare intellect," Sinek has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. ☆ (more at ted.com/speakers/Simon_Sinek)

                                            Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                                            In This Episode:

                                            1. Intro
                                            2. Simon Sinek
                                            3. Sponsor Message
                                            4. Collective Energy Reading
                                            5. Need Text or ASL?:

                                              • Download the episode to your device
                                              • Upload here to transcribe and enjoy :)
                                              • Follow / Stay Tuned:

                                                • authenticservicegroup.org/u-got-this 
                                                • anchor.fm/ugtpodcast 
                                                • Instagram: @ugtsocial
                                                • 🎶: U Got This! (playlist on Spotify)
                                                • Be Safe, & Stay Well!

                                                  48 min
                                                • Intuition, Power & Grace (11:11)

                                                  “When you see 11:11, it is a spiritual message to remind you that you are the creator of your own reality and you need to take responsibility for it. Your current situation is the result of your past thoughts and actions. By taking a proactive approach, you can become aware of what you think, what you say, and what you do in order to completely take charge of your life.” ― Kianu Starr

                                                  11 is a "Master Number" of the Universe! In our 11th episode we'll dive into why that is :) plus enjoy an excerpt from "Intuition, Power & Grace" -- part of the "SuperSoul Sunday" series by Oprah Winfrey featuring spiritual teacher and best-selling author, Carolyn Myss. Learn how to tap into your intuition and discover your life's purpose. ☯ (more at WatchOWN.tv/SSS)

                                                  Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                                                  In This Episode:

                                                  1. 11:11 Intro
                                                  2. Intuition, Power & Grace
                                                  3. Sponsor Message
                                                  4. Collective Energy Reading
                                                  5. Need Text or ASL?:

                                                    • Download the episode to your device
                                                    • Upload here to transcribe and enjoy :)
                                                    • Follow / Stay Tuned:

                                                      • authenticservicegroup.org/u-got-this 
                                                      • anchor.fm/ugtpodcast 
                                                      • Instagram: @ugtsocial
                                                      • 🎶: U Got This! (playlist on Spotify)
                                                      • Be Safe, & Stay Well!

                                                        56 min
                                                      • The Cycle

                                                        “Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.” ― Paulo Coelho

                                                        We're 10 episodes in :) 10 in numerology represents completion, closing out cycles, and setting the stage for your next chapter. Cheers to growth! 🥂

                                                        Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                                                        In This Episode:

                                                        1. Intro
                                                        2. Sponsor Message
                                                        3. Collective Energy Reading
                                                        4. Need Text or ASL?:

                                                          • Download the episode to your device
                                                          • Upload here to transcribe and enjoy :)
                                                          • Follow / Stay Tuned:

                                                            • authenticservicegroup.org/u-got-this 
                                                            • anchor.fm/ugtpodcast 
                                                            • Instagram: @ugtsocial
                                                            • 🎶: U Got This! (playlist on Spotify)
                                                            • Be Safe, & Stay Well!

                                                              24 min
                                                            • Higher [Ed] Perspective

                                                              “Intelligence plus character – that is the goal of true education.” - Dr. Martin Luther King, Jr.

                                                              This episode features a candid chat with first-generation college grads, educators, leaders, authentic livers and life partners - Mike & Mel. We discuss pros and cons of Higher Education, the importance of safe spaces and heartfelt community, and what it means to give ourselves permission to achieve success as we see fit. Connect with Mike & Mel via Instagram: @sole_wap and @designingwithmel.

                                                              Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

                                                              In This Episode:

                                                              1. Intro
                                                              2. Higher [Ed] Perspective
                                                              3. Sponsor Message
                                                              4. Collective Energy Reading
                                                              5. Need Text or ASL?:

                                                                • Download the episode to your device
                                                                • Upload here to transcribe and enjoy :)
                                                                • Follow / Stay Tuned:

                                                                  • authenticservicegroup.org/u-got-this 
                                                                  • anchor.fm/ugtpodcast 
                                                                  • Instagram: @ugtsocial
                                                                  • 🎶: U Got This! (playlist on Spotify)
                                                                  • Be Safe, & Stay Well!

                                                                    1 hr 28 min

                                                                  About U Got This

                                                                  From the publisher's feed

                                                                  Candid conversations about taking care of yourself and the world around you. (*U = Universe; Universal Consciousness; "You") | Instagram: @ugtsocial & @authenticservicegroup | To learn more,…