Conference Media Days are kicking off next week in Arlington, but the boys are also headed to Nashville for SEC Media Day the week after Big 12. We talk about OU's reception at their final Big 12 Media Days and what part of OU's program is the most SEC ready? Fans? Coaches? Players? Administration? A little bit of portal news with Aaryn Parks coming back to OU. But will he stick? We also breakdown the Thad Turnipseed departure and Josh gives us the latest on the recruiting trail.

The full rundown follows below:

0:00 - Welcome back to the U40! The calm before the storm

23:00 - What is the most SEC ready element of OU athletics? 

30:23 - Aaryn Parks jump back out of Portal 

37:11 - Softball Transfer Portal news

40:00 - Thad Turnipseed leaves OU 

51:00 - RECRUITING

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