UC San Francisco (Video)

UC San Francisco (Video)

By UCTV
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UC San Francisco (Video) episodes

  • Can Natural Foods Compete with the Modern Food Environment?
    Ashley Gearhardt describes significant differences between natural food and the modern food environment and how the human brain could be affected. Gearhardt developed the Yale Food Addiction Scale (YFAS) to operationalize addictive-like eating behaviors, which has recently been linked with more frequent binge eating episodes in clinical populations, increased prevalence of obesity and patterns of neural activation implicated in other addictive behaviors. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Show ID: 36381]
    6 min
  • How to Deal with Your Unruly Mind: Meditation
    Jon Kabat-Zinn is the founder of the Mindfulness-Based Stress Reduction program, which teaches participants how to navigate and integrate the challenges and adventures of everyday life. Here he discusses the act of mindfulness in daily life and the medicinal quality of meditation. Series: "Integrative Medicine Today" [Health and Medicine] [Show ID: 36269]
    8 min
  • Ketogenesis and Fasting: Fuel for the Brain
    Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this excerpt, he discusses the development and function of ketosis and its similarities to fasting. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36238]
    7 min
  • Red Meat Disease and Inflammation
    You can't fix healthcare until you fix health. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologist Robert Lustig discusses health problems related to the consumption of corn-fed cattle, myths about saturated fats, and a protective quality to dairy fats. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36231]
    5 min
  • Little-Known Jobs of the Immune System (They Are a Big Deal)
    Interactive immune systems are at the center of cancer and other diseases. Dr. Matthew Krummel explores some lesser-known functions of the immune system related to memory making, arteriosclerosis, and gut health. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36205]
    6 min
  • Why Are Carbohydrates Important?
    Registered Dietitian and Certified Diabetes Educator Sherri Shafer discusses the importance of carbohydrates in the daily diet. Shafer then offers a plan for how much protein, fat and carbohydrate would be healthy in a day. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36181]
    7 min
  • If You Have NAFLD How Would You Know?
    Nonalcoholic fatty liver disease (NAFLD) occurs when fat is deposited in the liver, without other causes of fatty liver identified. Dr. Danielle Brandman discusses the symptoms and ways of determining if a person has NAFLD. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36155]
    7 min
  • Is Cognitive Decline Inevitable?
    Dr. Aimee Kao discusses key behaviors known to protect brain health. Dr. Kao looks at population trends and wonders if they tell a complete story. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36154]
    7 min
  • Diet Shaping Our Microbiome
    Microbiome expands the genetic and functional capacity of its human host. Susan Lynch explores how the gut microbiome responds differently to a plant based diet and to an animal based diet. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36151]
    9 min

About UC San Francisco (Video)

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Programs from the University of California, San Francisco.

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