UKOCR

This week we are joined by elite runner Dr Becky Rendell. Becky is a member of Team Nuclear Phoenix and has recently been appointed the Head of Obstacle Racing at the UKOSF.

We talk to Becky about elevating Women in OCR before discussing her experiences racing in 2020 which included the UKOSF short course time trials and the Spartan European Championships that were cancelled the night before.

Follow Becky on Instagram at Becky R (@therunnerbeanuk)

Outro song courtesy of Destiny's Child – Independent Women (Pt1)

Check out our website for news and reviews UK.OCR

Follow UKOCR on Instagram UK.OCR (@uk.ocr)

Join our Facebook group Obstacle course racing (UK.OCR) | Facebook

Support our Producers on Patreon

Give Voom a try by clicking here

This week we are joined by elite runner Dr Becky Rendell. Becky is a member of Team Nuclear Phoenix and has recently been appointed the Head of Obstacle Racing at the UKOSF.

We talk to Becky about elevating Women in OCR before discussing her experiences racing in 2020 which included the UKOSF short course time trials and the Spartan European Championships that were cancelled the night before.

Follow Becky on Instagram at Becky R (@therunnerbeanuk)

Outro song courtesy of Destiny’s Child – Independent Women (Pt1)

Check out our website for news and reviews  UK.OCR

Follow UKOCR on Instagram UK.OCR (@uk.ocr)

Join our Facebook group Obstacle course racing (UK.OCR) | Facebook

Support our Producers on Patreon

Give Voom a try by clicking here

The Swift Half

Your Weekly dose of current news from the UKOCR scene with Pub Landlord Alan and Pub regular Ian

UKOCR Website

UKOCR Facebook page

UKOCR Facebook Chat Group

UKOCR Instagram Page

Obstacle Racing Media website

Obstacle racing Discord

Support our Producers on Patreon

*Please note the facts mentioned where correct at the time of recording 24/02/20,

The Swift Half

Your Weekly dose of current news from the UKOCR scene with Pub Landlord Alan and Pub regular Ian

UKOCR Website

UKOCR Facebook page

UKOCR Facebook Chat Group

UKOCR Instagram Page

Obstacle Racing Media website

Obstacle racing Discord

Support our Producers on Patreon

*Please note the facts mentioned where correct at the time of recording 24/02/20, 

This week we are joined by Daniel Lister – Disc Jockey, Mayor of Ross-on-Wye and founder of the amazing Facebook group – OCR Solo Mudders

Follow Dan on Instagram at @Daniellister2

Visit the Facebook group at OCR Solo Mudders | Facebook

Outro song courtesy of - Blue Oyster Cult– (Don't Fear) The Reaper

Support our Producers on Patreon

This week we are joined by Daniel Lister – Disc Jockey, Mayor of Ross-on-Wye and founder of the amazing Facebook group – OCR Solo Mudders

Follow Dan on Instagram at @Daniellister2

Visit the Facebook group at  OCR Solo Mudders | Facebook

Outro song courtesy of - Blue Oyster Cult– (Don’t Fear) The Reaper

Support our Producers on Patreon

Today's episode is with: Kate Pearce. This one handed athlete has beaten the infamous 3 races at the Suffering Legend Weekend twice. She is also an accomplished black in mixed martial arts and can deadlift 100KG.

*This was the first podcast we released but it was on the Obstacle Racing Media channel, so we thought we would release on our own channel so they are available for everyone - so I apologise if you have already heard it on another channel

Kate Instagram

UKOCR Facebook group

UKOCR Instagram

Outro Song – We Could Be Heroes – Bowie.

Today’s episode is with: Kate Pearce. This one handed athlete has beaten the infamous 3 races at the Suffering Legend Weekend twice. She is also an accomplished black in mixed martial arts and can deadlift 100KG.

*This was the first podcast we released but it was on the Obstacle Racing Media channel, so we thought we would release on our own channel so they are available for everyone - so I apologise if you have already heard it on another channel

Kate Instagram

UKOCR Facebook group

UKOCR Instagram

Outro Song – We Could Be Heroes – Bowie.

This week we welcome Gavin Levitt, Race Director of Zeus Races to the podcast.

Join us as we discuss dancing in high heels, his plans for Next Generation Zeus, and how he came to be an international obstacle builder

Follow Zeus Races on Instagram at @zeusraces

Visit their website Zeus Races Zeus – The UK's friendliest obstacle course races (zeusrace.com)

Outro song courtesy of Blue Swede – I got a Feeling

This week we welcome Gavin Levitt, Race Director of Zeus Races to the podcast. 

Join us as we discuss dancing in high heels, his plans for Next Generation Zeus,  and how he came to be an international obstacle builder

Follow Zeus Races on Instagram at @zeusraces

Visit their website  Zeus Races Zeus – The UK's friendliest obstacle course races (zeusrace.com)

Outro song courtesy of Blue Swede – I got a Feeling