Russia says it’s pulling troops back from Ukraine’s borders, the west says the buildup’s getting bigger.

BFBS Sitrep talks to a former British Ambassador, and a former Moscow Correspondent to make sense of the competing claims and assess the state of the Ukraine stand off.

A Defence Minister tells us why the UK is doubling its military assistance to NATO members in Eastern Europe, and whether that fits with calls for ‘de-escalation’

And we compare the size of Ukraine’s armed forces with Russia’s military machine to see if it could fend off an invasion.