Ultimate Sports Training Show

Grand Master Bob Lemire chats about vitamins, fitness, and his own healthy habits.

Host Bob Lemire who is a Grand Master in the martial art of Tae Kwon Do welcomes back his good friend Joe Conway.

Grand Master Bob Lemire chats about health and nutrition in this episode.

Host Grand Master Bob Lemire chats about his own personal experiences with taking vitamins and apply acupressure techniques with his own body to relieve pain.

Bob welcomes Josh Valdez & Erin Gannon to chat running a gym and fitness.

Bob welcomes back former Dracut High School stand out Athletes to talk about their lives in college sports.

Bob is solo in the episode and shares his own personal experiences with vitamins, healthy lifestyle and more.

Bob welcomes athlete Nick Nalette who has played high school and college baseball as a catcher. They discuss healthy lifestyles and staying fit.

Grand Master Bob Lemire

Bob welcomes his guest Devin Gomes who chats about being a high school track and hurdles athlete.