We both had birthdays, which are great for reflection =)
If you start a business you can be overwhelmed with challenges (company, family, hobbies) how do you balance handling these challenges?
Balance doesn't just happen, you have to make choices that will create that balance.
Maintain doing things that will help reduce your stress and keep you sane! These things should not be optional, or if you find the time, they need to be a part of your schedule to stay decompressed and motivated.
Create space in your life for activities that keep you excited, positively challenged and rejuvenated.
Positivity can be trained into your personality!
Stop negative monologues, reframe the situation, and tell yourself a new story that will put you in a positive mindset.