Un2Re

By Brittany FrizzelleEducation Self-Improvement

Un2Re episodes

February 26, 2024 PAM- I Bloom
A brief meditation and visualization with original poetic affirmation
9 min
February 19, 2024 PAM- My Friend, Vulnerability
Breathwork with quick guided visualization and original poetic affirmation
11 min
February 13, 2024 PAM- Vulnerability, My Soft Space
A slow soft grounding with a quick visualization and original poetic affirmation
12 min
February 06, 2024 PAM- Creative Courage
Quick grounding before visual meditation and original poetic affirmation
9 min
January 08, 2024 PAM- Love and Kindness
Brief breath work and meditation and original poetic affirmation
13 min
January 01, 2024 PAM- Safe With Me
Short breath work and original meditation and poetic affirmation on vulnerability
9 min
December 25, 2023 PAM- You Found It
Quick guided meditation and breath work with original poetic affirmation
11 min
December 04, 2023 PAM- Trust in Me
Brief breathwork and meditation before original poetic affirmation
8 min
October 16, 2023 PAM- Choose Wisely
Brief breath work and original poetic affirmation
9 min
October 09, 2023 PAM- My Own Nesting Place
Short meditation and breath work with am original affirmation poem
8 min

About Un2Re

From the publisher's feed

Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that…

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Un2Re

Un2Re episodes

About Un2Re