Un2Re

By Brittany Frizzelle

Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that l... more

5

11 ratings

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FAQs about Un2Re:

How many episodes does Un2Re have?

The podcast currently has 150 episodes available.

Un2Re episodes:

February 06, 2023 PAM- In My Gratitude
Breath work for grounding and original poetry
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7min
January 30, 2023 PAM- So Grateful
Poetic Meditation with original poem for affirmation
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7min
January 23, 2023 PAM- My Faith
Poetic Affirmations and Meditations ft. Original poetry ✨️
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8min
January 16, 2023 PAM- Because I Walk By Faith
Poetic Affirmation Meditation ft original poetry
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7min
January 09, 2023 PAM- Filled With Faith
A little meditation before poetic affirmations centering faithfulness. Original poem
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7min
January 02, 2023 PAM 1- I am Faithful
A little meditation before poetic affirmations centering faithfulness. Original poem
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7min
February 28, 2022 Poetic Meditation 21
Our final poet of the series is Effie Lee Newsome, a children's poet, thru her poem The Bronze Legacy, before taking 3 minutes with breathe before a 7 minute journaling practice.
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9min
February 28, 2022 Poetic Meditation 20
Honoring May Miller thru her poem The Tree House before taking 2 minutes to focus on breath.
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5min
February 25, 2022 Poetic Meditation 19
Honoring Angelina Grimke with her poem Fragment before a 3 minute breath meditation.
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6min
February 25, 2022 Poetic Meditation 18
Honoring Clarissa Scott Delany with her poem The Mask before a 3 minute self guided meditation
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6min

FAQs about Un2Re:

How many episodes does Un2Re have?

The podcast currently has 150 episodes available.