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On this weeks episode, I sat down and spoke to the founder of SPEAK UP! Stay ChatTY Mitch McPherson! SPEAK UP! Stay ChatTY works to promote positive mental health and prevent suicide by normalising conversations about mental health and encouraging people to seek help when they need it. Mitch has played a major role around educating on only Tasmania’s but several others around the country of the importance of checking in on not only your mates but most importantly yourself.

Mitch along with his staff at SPEAK UP! Stay ChatTY have held over 600 talks around mental health and suicide prevention within schools, sporting clubs and business big or small around the country! As Mitch explains throughout our chat SPEAK UP! Stay ChatTY wasn’t an organisation he wishes he ever had to make but at the same time is extremely proud of how far it has come!

Mitch and I spoke about the unfortunate passing of his brother, finding his purpose in life, the ups and downs that come with creating a charity and so much more! I hope you enjoy listing to Mitches amazing story as much as I did! If you’d like to hear a little more about Mitches story and how the passing of his brother impacted not only his life but those around him make sure you go and grab yourself a copy of his book ‘ Behind the smile. A story of life after loss.’

If this is your first time listing to the podcast I’d just like to say a massive thank you for checking it out! Don’t forget to leave a review with any feedback you may have it goes along way!

If this episode triggers anything for you around mental health! Remember it’s okay not to be okay!

Don’t remain UNANNOUNCED seek support if you aren’t feeling right!

" I would love the opportunity to share my story because I think it would be refreshing as I come across to everyone as a very happy go lucky fella who is always laughing. So it may SHOCK some to learn about my battles." 

On this weeks episode, I sat down with Rowan Heggie! Rowan reached out to me a few months ago about how over the years he has remained 'UNANNOUNCED' about the mental as physical challenges he faced whilst serving full time within the Australian Army. I was touched by how vulnerable Rowan was willing to let himself be by not only messaging me but also following through to share his amazing story. Rowan and I touched on it all from his childhood dealing with Attention deficit disorder (ADD), sporting career along with the challenges of having a young family whilst balancing work, life and his mental health I hope you enjoy listing to Rowans, amazing story as much as I did.

If this is your first time listing to the podcast I’d just like to say a massive thank you for checking it out! Don’t forget to leave a review with any feedback you may have it goes along way!

If this episode triggers anything for you around mental health! Remember it’s okay not to be okay! 

Don’t remain UNANNOUNCED seek support if you aren’t feeling right!

On this weeks episode, I sat down and chatted to my good mate and brother Callum Wells. I met Callum when I was about five or six after moving to Australia, since then Callum has always been someone I could always turn to whenever I need help or just someone to talk to. He has and continues to play a significant role not only in my life but many others.

As Callum mentions throughout our chat he isn’t usually one that talks about his feelings or what he may be going through so to be able to sit down with and him and chat about some of the major challenges he has faced throughout his life was a moment I’ll cherish for life! I hope you enjoying listing to Callum’s amazing story as much as I did.

If this is your first time listing to the podcast I’d just like to say a massive thank you for checking it out! Don’t forget to leave a review with any feedback you may have it goes along way! If this episode triggers anything for you around mental health!

Remember it’s okay not to be okay! Don’t remain UNANNOUNCED seek support if you aren’t feeling right!

On this weeks episode, I sat down with another good mate in Bane Shepherd. Bane and I touched on it all from his childhood, football career, dealing with injures, the unfortunate passing if his wonderful mother Penny to cancer and so much more! Hope you enjoy hearing Banes amazing story as much as I did! If this is your first time listing to the podcast I’d just like to say a massive thank you for checking it out! Don’t forget to leave a review with any feedback you may have it goes along way! If this episode triggers anything for you around mental health! Remember it’s okay not to be okay! Don’t remain UNANNOUNCED seek support if you aren’t feeling right!

On this weeks episode, I sat down with good mate Adam Doran! Adam has played a significant role in my life not only as a coach but also as a mentor! It was great to sit down with Adam and chat about his life, some of the challenges he has had to face while growing up, being a football coach and also a highly regarded fireman in Tasmanian!

If this is your first time listing to the podcast I’d just like to say a massive thank you for checking it out! Don’t forget to leave a review with any feedback you may have it goes along way!

If this episode triggers anything for you around mental health! Remember it’s okay not to be okay! Don’t remain UNANNOUNCED seek support if you aren’t feeling right!