Welcome to my podcast - Hope you enjoy. Any type of feedback is greatly appreciated - Make sure to like and subscribe for updates on any new episodes -  Look after one another and remember THAT IT IS OKAY NOT TO BE OKAY - There are wonderful people and networks here to support you or anyone you may know through whatever you may be going through. 

Thanks 

Joseph Bangura. xx

Was awesome to catch up with Jordan this week. Jordan and i spoke about his childhood, his strange habits while on a night out, the tragic passing of his brother to Bone Marrow Failure in 2017 and so much more. If you or anyone you may know are wanting to help support the fight to find a cure for Bone marrow failure Jordan and a few mates will soon be taking part in a 300km run from the Eddystone point lighthouse to the Menzies centre Hobart aiming to complete the run within three days!! All donations no matter the size will go along way in finding a cure. You can donate through the link below or look up ” The Bloody Long Run” or ”The Alex Gadomski Fellowship” on Facebook. Hope you enjoy the episode! Really appreciate the continuous support and feedback means a lot!! - Make sure to give it a like and follow (Subscribe). REMEMBER TO LOOK AFTER YOUR MATES & YOURSELF.

Another great chat this week with Matt ’Bruce’ Hanson, Bruce and I chatted about his High achievements on and off the sporting fields, his strange OCD habits, being overlooked in four AFL drafts after establishing himself as a dominant figure within the Victorian Football league, and so much more!! Hope you guys enjoy the episode! Really appreciate the continuous support and feedback means a lot!! - Make sure to give it a like and follow (Subscribe).

REMEMBER TO LOOK AFTER YOUR MATES & YOURSELF. xo

Was able to sit down and have a chat with one of my good mates Tom this week! Tom and I spoke about his elite junior football career, his dreams of becoming a Dj, the tragic passing of his best mate, and so much more!! Really hope you enjoy the episode. -  Really appreciate the continuous support and feedback means a lot!! - Make sure to give it a like and follow (Subscribe).

REMEMBER TO LOOK AFTER YOUR MATES & YOURSELF. xo

Was awesome to be able to sit down a have a chat to another good mate, Sam Siggins, this week. - Sam was drafted with pick 62 by the Crows in 2012, unfortunately dealing with mental health and several injury setbacks Sam was unable to play an AFL game which would later force him to make the move back to Tasmanian at the end of 2015! Sam and I chatted about dealing with mental health, the passing of Phil Walsh and so much more! Hope you enjoy the episode! - Really appreciate the continuous support and feedback means a lot!! - Make sure to give it a like and follow (Subscribe).

REMEMBER TO LOOK AFTER YOUR MATES & YOURSELF. xo 

Was an absolute pleasure to sit down with Jack and chat about his childhood, Athletics career, education and so much more! Jack is currently ranked 66th in the world for the men's 100m with a ridiculous personal best of 10.12seconds!!! Recently Jack and the Australian relay team placed 4th at the 2018 Commonwealth Games! Hope you enjoy the chat as much as I did! - Really appreciate the continuous support and feedback means a lot!! - Make sure to give it a like and follow (Subscribe).

REMEMBER TO LOOK AFTER YOUR MATES & YOURSELF. xo

This week i caught up with one of my good mates Asher Calwell-Browne who i hadn't talked to for some time. Asher and i talked about what life was like growing up in Tasmania, challenges he faced growing up with siblings who unfortunately suffered from intellectual disabilities, and a whole range of other interesting and emotional topics. Hope you enjoy the episode  - Make sure to give it a like and follow (Subscribe).

REMEMBER TO LOOK AFTER YOUR MATES & YOURSELF. xo