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Martha Carlin is a transformational leader who has leveraged her extensive business experience as a turnaround expert to become a leading citizen scientist in the field of the microbiome. With a focus on improving human health, Carlin founded The BioCollective, a company dedicated to studying the microbiome and its impact on human health. Through The BioCollective, she has conducted groundbreaking research on the gut microbiome and its relationship to diseases such as Parkinson's. Carlin also launched the BiotiQuest brand of targeted probiotics, which offers targeted probiotics to restore lost microbiome function and restore balance. Her innovative approach has earned recognition from the National Institutes of Health and the White House Microbiome Initiative, making her a key figure in the field of microbiome research.

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Learn more about Martha Carlin and her research on the microbiome at The Biocollective

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Enjoy this episode?  Please share it with at least ONE friend who you think needs to hear it! 

Join me for this riveting conversation with Erica Wilcox.  Being a self-taught artist, intuitive healer, and having a deep spiritual practice, Erica strives to create artwork and healing sessions that encourage others to connect with themselves. 

After experiencing pain and discomfort physically, mentally, emotionally, and spiritually, Erica took those experiences and transformed them into healing opportunities for others. 

She offers Psychic Art Readings, Shamanic Healing sessions, and Craniosacral therapy to help heal people who seek support. Along with being a healer, she is a drawing artist who strives to capture the link between human and Godlike energy. Her goal is for her art to encourage others to do inner work and feel their inner power.

Connect with Erica

EricaChinise.com

Theholisiticbodywork.com

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@ericachinese.art

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What a fantastic hour with Bel Di Lorenzo, the CEO and found of www.Gohddess.com and the author of The Gohddess Method, a book that delves into the art of Pompoir or Vaginal Gymnastics. 

In this episode, Elizabeth and Bel talk all the things related to the vagina and how just kegels are not enough.  There are over 36 exercises Bel has developed, along with scientific research to support, the need to integrate these into our daily lives. 
What is the saying? If you don't use it, you lose it!  Many are having sex, some are having orgasms, some aren't.  Many are only have clitoral orgasms and missing out on the deeper vaginal orgasms.  Why do we treat our vaginal and pelvic floor muscles different than any other muscles?  You can't develop a good bicep without a curl!

This riveting conversation talks about pleasure and libido through all ages and stages, and especially perimenopause into menopause!  We also discuss the loss of feeling during penetration and how to regain this through learning pompoir. 

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As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

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Elizabeth met Alex on a fluke through an app. She meets many through apps, Zeel, Lyft and Uber. Life stories are amazing, and often times incredibly inspiring. 

Having newly stopped drinking, it seemed the Universe/ God just dropped new sober friends in her life, Alex Brayton being one of them. 

In this episode Alex shares his story of obstacle, adversity, and recovery with the help of connecting to his Higher Power through the Twelve Step program and Alcoholics Anonymous. Alex holds grace at the forefront and focus of his life. He is recently married, has nine nieces and nephews, and a supportive and loving family. He holds a BA and MBA, both from Vanderbilt and is a Healthcare Consultant. 

Be sure to tune in! This conversation may just be the nudge you need to cultivate a healthier relationship with alcohol! 

There are so many great resources but AA is definitely one of them. To find a meeting near you, be sure to check out: 

https://www.aa.org/

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As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

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Dr. Campbell is a unique physician, author, speaker, and musician. He is the only physician ever to be completing 10 natural healthcare degrees, giving him a unique way of viewing the big picture (holistic) perspective of health conditions. Dr. Campbell runs an integrated clinic just north of Chicago, IL where he works with in-person and virtual patients structurally, chemically, and emotionally to reveal the root causes of their health concerns. Online, he is Robin-Hooding healthcare back to the masses, giving away daily health info for free. 

Find Dr. Campbell: 

www.drbradleycampbell.com

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YouTube

TikTok

Get Dr. Campbell's Adrenal Fatigue Book 

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Order Elizabeth's Book 29 Days: The Self-Love Leap 

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Gain Access to my Book:  29 Days: The Self-Love Leap 

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Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

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In this episode, Elizabeth and Melanie talk about moving through adversity, the loss of laughter and Vitamin J (joy), and healing through connection and community. Melanie Rudolph is a Certified Laughter Yoga Teacher ( CLYT ) since 2009. She has been actively involved with the Global “ Couchsurfing “ community since 2011. She loves to explore as often as she can. She loves to live an unbridled life that is filled with love and laughter. Her Instagram is @exploringwithmelanie 

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As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

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Growing up, I suffered from an asthmatic condition that impaired my entire life. After years of struggling, by 1984 I found myself in a place of a desperate need to heal. I was attending physical therapy school where I met a fellow student that introduced me to Barbara Brennan's new book at the time, "Hands of Light." The book had a great impact on me and I felt inspired to explore this path to healing. I began studying deep fascia work with all types of practitioners and expanded to other bodywork methods including visceral manipulation with the Barral Institute. After seeing the miracles brought by this line of work, I decided to begin practicing on myself in an attempt to heal my asthmatic condition that had progressively held me back my entire life. I began with a lot of fascia work combined with visceral release on my body. I instantly saw powerful improvements in my ability to let go and deep breathing. Having spent most of my life in the sympathetic response state,shifting to the parasympathetic state through this work brought instant healing and a place of "wellbeing." Seeing the possibilities and power of this transformation inspired me to share this knowledge as I was working in the field of Physical Therapy.I found myself in a Gestalt Psychotherapy study group for four years and studying Cranial Sacral Therapy with the Upledger Institute. I supported my bodywork with spiritual healing through visualization, affirmations and applying principles of "The Course in Miracles."I also began a journey of fasting,colonies, acupuncture and Chinese herbs. All of these efforts allowed me to significantly reduce the dosage of medication I had been on for 23 years. My work evolved to a deeper study of life coaching after joining lyanla Vanzant's two-year Spiritual Life Coaching Program and then eventually the certification program. I integrated life more with working with people with the powerful knowledge I have gained over the years.My years of studying the works,writings and workshops of people like Louise Hay, Marianne Williamson, Deepak Chopra, Wayne Dyer, Shakti Gawain, lyanla Vanzant, and so many more; I learned one common denominator which was the body's innate healing system kicks in when compassion, persistence, forgiveness and self love are the intention to heal. I am dedicated to using my hands to release people's fascia wh

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In this episode, Elizabeth and Austin dig deep as they discuss the inspiration behind Austin's love of movement! Austin talks about the heartbreak of losing his mother in his early twenties, the loss of his biggest cheerleader. Austin shares the good, the bad and the ugly and the immense pain that prompted him to find himself again. After the passing of his mom he felt depressed. He spent hours as a youth into college playing sports. He knew he enjoyed being an athlete but sought something new. He came across a video on Google which encouraged him to get back into the gym. It was in the gym where he found himself, his love of movement and working with people. He also shares his journey of faith and how his relationship with God has been an integral part of his life. 

Austin Pegram is a movement enthusiast, personal trainer, husband, father, friend, motivator and soon to be fireman! 

Find Austin on Instagram @az_pegram

Book A Free Discovery Call to See if LifeWave is Right For You!

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Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

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Elizabeth, new to a low oxalate way of eating, and Monique dig into how oxalates may be impacting your vitality! If you are suffering with strange, mysterious symptoms, this lifestyle may be for you. Meet Monique AttingerMonique is a Certified Holistic Nutritionist and known as the Low Oxalate Coach. She discovered oxalate when their trusted ND diagnosed her youngest daughter with an oxalate problem. Their daughter had rashes that looked more like chemical burns; and they were motivated to solve this health riddle! However, she and her husband were not happy about another diet. (She must have been on dozens of them before she ever heard the word “oxalate”). She decided that if her daughter had to be on a special diet that she would go on it with her. That decision changed her life. All of a sudden, she could tell that she was feeling better! She had been dealing with a host of what seemed like unrelated problems: insomnia; low thyroid; digestive issues; constant constipation; low immunity; pain; swelling in my feet and ankles; extremely low energy; and mood issues including irritability and anxiousness. She didn’t just feel unwell. In fact, she remembered saying to her mother that she didn’t know how she could have so little energy and be alive. But then, as her diet changed, she started to feel better. She didn’t need all the digestive enzymes. Her sleep was improving. Her thyroid started working better. She wasn't sick all the time. Her energy increased! All these apparently separate health issues started to improve all at the same time. Could a low oxalate diet help you? She

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As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

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In this enticing episode Elizabeth and Emma break down the “food is medicine” concept. Just as you would put sand in your gas tank to get your car to run, choosing junk, non-foods will keep your body from running optimally. Coach Emma is helping people all over the world feel better using real, whole foods to heal the gut, improve mental health, reduce inflammation , relieve joint and muscle pain to name a few working the the GAPS lifestyle. G (Gut) A (and) P (Psychology) S (Syndrome)10 years ago Emma Goodwin was in an absolute mess. An angry, impatient, bad tempered Mum. She was not enjoying being a parent. By 4pm every day she was FINISHED. No energy, anxious and depressed.By some magical fluke of pure brilliant good luck, she chanced upon the GAPS book. She wept with relief as she turned the pages and recognised herself in that book. She could see her children’s night terrors, ADHD, and endless ear infections as sypmtoms of GUT problems.The book said how to fix everything using food as medicine. Dr Natasha made it sound so easy, but it was not. She was exhausted and had serious brain fog. She felt so weak and useless. She had no energy to cook. She could see the kids health getting worse. She got on with it and started with baby steps. She has created a fantastic GAPS "cooking school" to make help make the transition to healthier living seamless. More recently she authored a book called Bagel Goggles which is a must read. Find GAPS Coach Emma: Instagram @timelesscookery Website: https://timelesscookery.com/

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Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

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If You Are Ready to Deepen Your Practice:

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Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness