In this episode, Ilana talks about her experiences being a bikini competitor and all of the ups and downs she's faced from competing in NPC bikini competitions. 
*Trigger warning* Mentions of eating disorders, weight gain, and weight loss are in this episode.

In this episode, Ilana talks about her experiences being a bikini competitor and all of the ups and downs she's faced from competing in NPC bikini competitions. *Trigger warning* Mentions of eating disorders, weight gain, and weight loss are in this episode.

In this episode, Ilana talks about her experiences being a bikini competitor and all of the ups and downs she's faced from competing in NPC bikini competitions.&nbsp;
*Trigger warning* Mentions of eating disorders, weight gain, and weight loss are in this episode.

Unapologetically a Bikini Competitor

Shamelessly Unapologetic is the podcast where Ilana lives her life unapologetically without any shame, and inspire others to gain confidence and become bolder in their life. Join Ilana in this raw and unfiltered journey with her own solo episodes and guests sharing their unapologetic experiences and stories so others can feel inspired with no shame and judgment. 

New episodes every Wednesday!

Email inquiries and unapologetic experience submissions: shamelesslyunapologeticpodcast@gmail.com
Find us on Instagram: @shamelesslyunapologetic

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Personal Journals

Shamelessly Unapologetic is the podcast where Ilana lives her life unapologetically without any shame, and inspire others to gain confidence and become bolder in their life. Join Ilana in this raw and unfiltered journey with her own solo episodes and guests sharing their unapologetic experiences and stories so others can feel inspired with no shame and judgment. New episodes every Wednesday! Email inquiries and unapologetic experience submissions: shamelesslyunapologeticpodcast@gmail.com Find us on Instagram: @shamelesslyunapologetic

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Unapologetically a Bikini Competitor

Unapologetically a Bikini Competitor

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