Can you believe that it has already been an entire year since I created the Unapologetically Me podcast. I decided for this 1 year special to be about my life story so far. I try to include everything I could remember from birth til now. I hope you enjoy and create a life story that makes you unapologetically you.  

Without conscious discipline, we fall to whatever vices we face ourselves with. Becoming disciplined rewards us more than doing task that only satisfies us in the moment. I'm sure you remember a time in your life where you weren't disciplined at it cost you greatly. Change that today and knowing that becoming more disciplined leaves you more unapologetically you. 

Being very intentional with your day brings great wonders to your life. Living intentionally to do what you want to do brings a stress free life and makes you feel happy. When you you become more intentional you also become unapologetically you.

I had a great time discussing the topic of creating a strong mindset with Maureen Heck. Everyone has a mindset that either helps or breaks them. Building a mindset strong like a fortress can be created everyday, and it's definitely not easy. Once you create the mindset you want, you'll become unapologetically you. 

Self-awareness is extremely vital to our overall identity and happiness. Not knowing who you are in everyday life could feel like a drag. Finding deep truths within ourselves, let us realize who we truly are and most of all unapologetically you.  

Feeling lost? Don't know your way through life? There are so many distractions in this world that makes us feel like there is no hope. No purpose to life. No direction to follow. Niquan, a new podcaster and friend, tackled the topic with me about feeling lost and how to find your way. Once you found your way, you become unapologetically you.

What does love mean to you. What are you willing to do for love. Does it make you feel good? Do you resent it? I go through what love means to me and how both self love and love from others is important. When you express love, you'll become more unapologetically you.

In this episode, I share what challenges I set for myself on a daily basis. I also mention that I plan on completing a new challenge every month that may stick with me forever, such as my vegan diet. What challenges do you face that you have to overcome? When you complete your challenge with complete satisfaction, you'll become more unapologetically you.