Unapologetically U

The longest relationship you’ll ever have is the one with yourself.

In this episode, we explore why we disconnect from ourselves, how we sometimes search for validation outside ourselves.
Stay to the end of this episode to learn all the ways you may be abandoning yourself in relationship. 

🎙️ Listen now and start coming home to yourself. ❤️

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Connecting Within: A Mother's Journey to Balance, Peace and Joy
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Am I loved because I’m enough, or do I need someone else’s approval to feel enough

Many of us spend years looking for proof that we’re enough from partners, family, friends, and social media. This show explores seeking validation and how to break our patterns of seeking other’s approval. We try and help  listeners build self-worth that doesn’t disappear when a relationship changes.

“Be Worthy without Permission “

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Real conversations about love, trust, communication, and the truths that strengthen relationships

Is sharing your password a sign of trust
or a sign that trust is missing? Where’s the line between transparency and privacy in a healthy relationship?


Join  Jennie and Ashley for a candid conversation about how couples navigate honesty without losing individuality

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Pieces  of ourselves tend to get reshaped through heartbreak and loss. In this episode, we explore what it means to sit in the ache, honor what was, and gently rebuild from what is. Healing isn’t linear—it’s learning to embrace the messiness while building a  more confident and resilient YOU!

Heartbreak is not just an ending it can also be an awakening. In this episode, we talk about moving through grief and emotional loss. 

Sometimes we are broken open so we can be rebuilt with more intention, more light, and more truth. Learn to trust the process of divine timing, surrender, and spiritual healing.

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In this episode, we dive into the core emotional needs that shape every relationship—things like feeling seen, safe, valued, and understood. When these needs are met, love flows. When they’re not, disconnection creeps in. 

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This  is a space for real conversations about relationships, growth, spirituality, and understanding each other more deeply. Because healing doesn’t always come from experts — it often comes from people connection. 

Come listen, reflect, and maybe discover the healer within you. ✨


Through our conversations.
Through the way we love.
Through the way we learn to understand each other.

we explore relationships, faith, emotional intelligence, and the moments that shape who we become. These are honest conversations designed to help us grow, connect, and see each other more clearly.

Because sometimes the most powerful healing happens in a simple conversation.

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Connecting Within: A Mother's Journey to Balance, Peace and Joy
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Most of us don’t actually listen to understand — we listen to reply, defend, or fix.”

Deep dives into red flags, communication skills, and emotional intelligence in relationships. Are you struggling in your relationships with communication? Are you operating from a core wound? Is your relationship bringing you self-awareness?

This Episode will feel like a deep conversation with wise friends.

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No Hallmark-pressure here.

This podcast is about embracing solitude without sadness. 

Here, we talk about self-trust, loneliness without shame, and the soft power of being whole on your own. 

This isn’t about rejecting romance.
It’s about not postponing your life until it arrives.

If you’ve ever felt like Valentine’s Day forgot you, this space didn’t.

Listen with an open heart as we give tips on having a fulfilling Valentines Day without a partner.

You make the Rules to Love 💕

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Connecting Within: A Mother's Journey to Balance, Peace and Joy
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Embrace the messiness of life. When we try to control every aspect of our lives that’s when anxiety sets in. Let go, surrender , embrace the messiness. Allow your heart to lead. Your heart is being led by a higher power allow it to soften. 

The mess is where we learn how strong we are. It’s where we discover what actually matters when everything extra falls away. In the chaos, we’re invited to slow down, to breathe, and to meet ourselves with compassion. 

Messy doesn’t mean broken. It means alive.

When we stop fighting the mess, we soften. We allow grace to enter. We learn that we don’t have to have everything figured out to be worthy, loved, or enough. Life isn’t asking us to be perfect; it’s asking us to be present.

So we embrace the mess—not because it’s easy, but because it’s honest. And in that honesty, we find freedom, depth, and a deeper trust in ourselves and in the unfolding journey.

#mindbodyconnection #embracelife #followyourheart

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Join Jennie and Ashley as they interview Lisa Vidakovic discussing ways Myofascial release helps to heal the body.
In this Episode learn tips you can do at home to heal tight , tense spots within your body. If you are on a healing journey this episode is for you! 
In this Episode many tips on how to persevere your healing journey to becoming more of your authentic self. 

Fascia can hold tension, trauma, and restriction from injury, stress, posture, or emotional experiences.

• When fascia becomes tight or stuck, it can contribute to chronic pain, limited movement, fatigue, or emotional holding.
• Myofascial healing works by gently releasing these restrictions, allowing the body to return to balance.

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