By Preya
The podcast currently has 36 episodes available.
If you've ever heard people say things like -
"Oh, I just knew it, I felt it from within that was a right/wrong decision."
or
"I followed my gut-feeling and it worked!"
And if your reaction to this is:
Wait- I don't have a gut-feeling...I don't understand this stuff!
I get it!
I have searched for the answer to whether something is your intuition or your fear that you are feeling for a long time now.
And there was no real answer...that made sense to me, at least.
Until now.
This simple exercise comes close.
Go ahead, give this episode a listen -
We joke, we laugh, we learn.
It's a fun one ;)
Try the thing.
And let me know your thoughts and experiences.
It means the world to me to hear from you!
And Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
Calling all People-pleasers and Overthinkers!
This episode is all about:
How to stop caring about what others think in every little thing you do, every single day.
It may sound ridiculous to the lucky lot of people who intrinsically do not give a damn about what others think, but it's a very real and crippling issue that we struggle with where we care so much about every little perception of us, that it affects our mental peace and our everyday life.
So, we will get through this!
This is a reminder and a guide for all of us, to Just Be Ourselves!
And to stop justifying every little thing that we do and let it be ok.
This episode comes from a very personal experience, there's a story...there always is and there's a moral, and not a boring one...a fun one!
So, tune in for the deeds and a gentle nudge in the direction of being more Unapologetically You!
And Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
This episode is a quick, super-energetic pep talk that was inspired from an episode of "How I Met Your Mother".
This a super quick, short pick-me-up, that tells you to do what the title says -
Not Let Fear Steal Your Funk!
This is me drinking 100% Robusta Coffee on our coffee date, so I'm all excited for you and I to Carpe the hell out of this Diem! And Live Life, sin miedo...without fear!
We go from sitcom dialogues to poetry by Erin Hanson and it's as simple as -
"Oh, my darling, but what if you fly?"
Didn't get it? I guess it's inside talk for you and I now...you'll get it when you listen to the episode!
So, tune in!
I know you'll love it!
And Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
In this episode, we talk about a thought that'll encourage you to show up and it's a simple and basic principle to think about whenever you don't feel like working for yourself and your dreams.
It's totally normal to want to just lie down, watch episode after episode and procrastinate or get caught up in unnecessary grind of trivial daily things just to drown out the voice that's telling you to work for what really matters to you.
It's normal to not want to show up for yourself.
The clincher.
"It's not about you!"
To get what I'm saying and for a heart-to-heart that'll light a fire under your ass to get you going or at least give you a tiny nudge in the direction of working for your dreams, tune into this episode.
Come on this coffee date with me!
It's gonna be worth it <3
Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
In this episode, we talk about some tough love that we need to give ourselves so that at the very outset of the year and the beginning of the goals that we're working on, we get the excuses out of our way!
Now,
You might have a goal that you want to achieve or something, anything that you want to do…you think of doing it, think of the possibilities and it makes you pumped up, excited and happy for a split second and then the voice in your brain says something and you go….oh, but…I cant do it...because so and so and so reasons!
A tiny little part of you knows that its bullsh*t!
So, let's do this!
Let's weed out the excuses!
This episode will help you gain clarity on your goals for the year and help you see what is really important to you and what is not.
It will also help you feel more at peace and less at war with yourself.
So, it's tough love, but it's all very day-to-day practical conversation that we are having.
Join me for a cup of coffee as we weed the sh*t out of our excuses and get out of our own damn way!
And Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
In this episode, we walk through a step-by-step process of how to make a vision board as I attempt to make one for this year!
So...I was talking to a friend and we were catching up on life, as it is, when I told her that I was thinking of making a vision board for this year and that sparked a conversation of having company and keeping each other accountable as we go along this journey!
So, that's what I decided to do for the first episode of this new year 2023.
Let's Make a Vision Board This Year!
And let's do it together and review our progress at the end of the year together!
I have never made a vision board.
Up until this year.
This is my first time and I want us to take this journey together!
Jump right ahead and listen to this episode and let's do this...let's do 2023 all pumped up!
And,
Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
In this episode, we talk to Coley lane Bouschet.
Coley is the founder of the Life Goals Mag, a collaborative space that showcases voices from around the world and expresses different experiences and tips on how to be our best selves.
We chat all about:
So, tune in for some fun stories, meaningful conversation and tangible tips for life, productivity, finding flow and being the best version of you!
Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
In this episode, we are chatting about a concept that blew my mind and gave me just the reminder that I needed. I realised that I needed more of this in my life and in this world as a whole too!
You will hear it in my voice - my passion for this idea! It's one of the best things I saw on social this week. And I promise, you'll love it too!
If you've ever been afraid of failure (I'm putting my hands up here!), you NEED to listen to this!
Tune in for some kick-ass motivation, inspiration and just one of my favourite ideas so far!
Hoping you love it as much as I do.
Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
It's time for a random, happy pep talk!
It's your permission slip (not that you need one!) to chase what lights you up, what makes you happy.
Even if it doesn't make complete sense to you or to others.
So often, we let others' expectations and our expectations of us stop us from doing the things that are good for our soul because maybe we feel like we don't have the time or some other excuse that we make for ourselves.
And this episode is a ranting non-coherent, feel-good pep talk.
Tune in for inspiration and some sunshine for your soul!
Hoping that it inspires you to do the things that make you happy!
And Until Next Time,
Stay Unapologetically You!
Love,
Preya <3
Let's connect on the 'gram - @preya.rana_
Website - https://www.heyitspreya.com
The podcast currently has 36 episodes available.