In this episode I sit down and and chat with Richa Awasthi; a solo traveller, art lover, professional baker, cookbook author and so much more.

We talk about:

• Richa's cookbook and healthy + tasty eating
• Solo travelling experiences + How to start travelling solo
• Richa's top tips for solo travelling
• Living life to the fullest
• Why and how to be Unapologetically You!
• The fact that if I had a private jet, we'd both be on our way to Sydney on her university campus ;)

But, for real, it's a great conversation with tips and hacks and some philosophy and some life-changing nuggets of thought in here.
So, tune in for an awesome conversation, some tangible hacks and some nuggets of wisdom that you'll love!

Website: www.heyitspreya.com/the-podcast
Socials: www.instagram.com/unapologeticallyyou.podcast

Hang out on Instagram:
Richa: www.instagram.com/berrytales_eatscape
Preya: www.instagram.com/preyarana_

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

Ever feel like you are waiting around for your "Eureka" moment and for that creative or motivating spark to work or get started?
Well...here's the guide that will teach you to stop waiting around.

In this short , yet power-packed episode, we chat about:

• Finding inspiration in the everyday
• Staying consistent and adopting a method that works for you 
• Tips to remain motivated
• Adopting a sustainable lifestyle and incorporating creative practice and workflows in everyday life
• Some game-changing tips on how to find inspiration

So, tune in for some amazing little and very tangible nuggets in this quick and value-filled episode that you can begin working on and implementing the moment you are done listening to this episode!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

Struggling with willpower and control in your everyday life and looking for some simple but effective hacks for it?
Then, this episode is perfect for you!

In this episode,  we chat about about what willpower and discipline mean in the context of our everyday life, I tell you some stories and give you tangible steps and hacks that you can use to have better and more control, willpower and discipline.

So, tune in for some power-packed effective tips and a motivating chat that you will love!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

Ever found yourself procrastinating or delaying progress by sitting in the Resistance or waiting till everything is Perfect or you are Ready?
Then, this episode is just the kick in the butt that you need.

In this episode, I'll give you the key to making massive progress faster and reaching your goals faster.

So, tune in for some amazing advice and motivation to go out there and get started FASTER!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

You want to do all these incredible things and accomplish these massive goals, but not sure where to start or take action from? 
I got your back!

In this episode, we discuss what it looks like to be overwhelmed and in a state of inaction or action paralysis. 
And then, I give you the roadmap to escaping the cycle and taking action towards your goals NOW! 

So, tune in for a Step-by-Step Guide and a gentle nudge to take Action right now!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, we talk about what it means to be "Unapologetically You".  We chat briefly about the "Why" behind this podcast and "What" value I hope to deliver with it.

You'll get the guide to being Brave, Bold and Beautifully You(as the episode name suggests;))
And the, we'll do an exercise together to feel more connected and inspired.

So, listen in for a relatable story and some kick-ass inspiration!
Love,
Preya

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com