Ilana has one of her grad school colleagues, Kendall Coffman on the show this week. Kendall and Ilana sit down to talk about their experiences in grad school and the importance of finding connection or struggling to find connection. Ilana reveals about her dark history with being in grad school while Kendall had a much more positive experience. Towards the end of the episode, Kendall also discusses little bit more about seeking therapy and why nobody should be ashamed of it.

To get started with therapy feel free to check out Psychologytoday.com to find a therapist near you!