Unbecoming with Phoebe Mroczek

Unbecoming with Phoebe Mroczek

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Unbecoming with Phoebe Mroczek episodes

  • My Unbecoming | What REALLY happened 1 year ago

    On today's episode I've asked one of my closest friends, Amy Schuber, to help me celebrate a really significant one-year milestone.

    I invited her onto the show to talk about what has REALLY been going on and unfolding for me over the last year since I got hit by a car in October 2019.

    I truly hope that wherever you are, whatever you're going through, that you not only connect with and learn from my story but more importantly, that you find peace, acceptance and healing in yours.

    *** Please don't forget to check out Amy's work and her show, Inspired Conversations with Amy Schuber on social media @amyschuber and at www.amyschuber.com

    1 hr 30 min
  • Using Shame, Criticism and Failure as Motivation [Bonus Clip]

    While we support and lift up our friends, we very rarely give ourselves the same grace and understanding. Instead, we opt for harsh words or phrases that can be more harmful than helpful where motivation is the goal.

    Today's bonus clip is from my interview with Dr. Kristin Neff, an author, teacher and pioneer in the field of self-compassion research.

    *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/152

    21 min
  • Dr. Kristin Neff | The Untapped Superpower of Self-Compassion

    If you tuned into your own inner voice, that unrelenting mental chatter, what would you hear? A harsh critic or a loving, nurturing voice? Most people experience the former, and my guest on the show is here to help us understand and create the latter.

    Dr. Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over fifteen years ago.

    This conversation will help you comprehend the significance of self-compassion and the role it can play in your life.

    *** To access the Rapid Fire Business Segment with Dr. Neff, as well as all links mentioned on the show, please visit: www.unbecomingpodcast.com/152

    1 hr 21 min
  • What Kind of Life are You Actively Creating? [Bonus Clip]

    In this bonus clip, I help you not just identify personal and professional blindspots but to also design your future with intention. Spoiler: It's not about habits, vacations or purchasing another program.

    This is episode is all you need.

    *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com

    23 min
  • Blindspots | The Best Tool to Create Personally Impactful Solutions

    On today's episode, I share some of the tough questions to dig deeper and get you thinking about how you're choosing to live your life. There might be a few blindspots, some things you're not seeing.. and if that's the case, we're going to find out what they are so that you can remember what it's like to have fun, to feel fulfilled and have the freedom that you're missing.

    If you're interested in a personal strategy session, I'm opening a few spots. Please visit www.unbecomingpodcast.com/coaching to apply.

    Please don't forget to rate and review the show, and share it with your friends. Thank you!

    54 min
  • Is Access to Information Hurting Innovation? [Bonus Clip]

    On this bonus clip with Mike Millard, we laugh about how kids these days wouldn't know much about a library card catalog or encyclopedias. The truth is that this instant gratification and access to information is not something we ever had to deal with. So, what does that mean for the next generation? How does this impact innovation? Find out on today's bonus clip.

    *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/150

    27 min
  • Mike Millard | Start-up Success, Entrepreneurial Parenting + Innovation Trends

    On today's show, I've invited Mike Millard to the show to talk about start-ups, creativity, parenting entrepreneurial kids and innovation at a time where the future feels uncertain. This is an enlightening, uplifting conversation you'll love.

    Mike is the Managing Director of MassChallenge Texas, Co-Founder of Pitch-a-Kid and Manager of the Texas startup resource site called Startup Info Matters.

    If you're an aspiring or established entrepreneur, join us for the FREE Rapid Fire Segment where I asked Mike some specific business questions like: What is the biggest indicator of whether or not a company is going to make it? What is the biggest mistake founders make when scaling their company? And what is his greatest tool for business growth? Plus a few others.

    *** You can get access to the Rapid Fire Segment and all the links we mentioned on today's show here: www.unbecomingpodcast.com/150

    1 hr
  • Get Clear on This and You Won't Need to Sell [Bonus Clip]

    I see so many coaches, consultants and creators struggling to sell, and ultimately contributing to the noise rather than standing out. On this bonus clip, I go into a recent example about how, when you're clear on this one thing and use this simple skill, you will attract and convert the right people to work with.

    *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com

    25 min
  • BLM and Handling Difficult Conversations [Bonus Clip]

    In this bonus clip, I asked my guest, Anna Mae Groves, to share how she handles difficult conversations about race, injustice and other topics where you don't see eye-to-eye. Her response is one for you to tuck in your tool belt. Additionally, we talked about her experience with the BLM movement and what she wishes non-black folks would understand.

    *** To hear or watch the full length episode that this clip was pulled from, along with all the links from the interview, information about the FREE rapid fire bonus session and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/148

    22 min

About Unbecoming with Phoebe Mroczek

From the publisher's feed

Most people live in constant pursuit, chasing a life, a fantasy, or something outside themselves, so much that they forget what makes them come alive and lose sight of what truly matters. I believe true success and fulfillment come from Unbecoming: the practice of letting go of the beliefs, stories, and conditioning that keep you from the life you want.