Unbecoming with Phoebe Mroczek

What if the habits that we've been working to build are actually hurting us more than they are helping us? What if the results we are after do NOT hinge on the action we take or the beliefs we have?

It's actually contradictory to so much of what we've been taught and SO much of what I've talked about on this show, but let's take a look at how habits might be robbing us of something really important, something you may not have ever considered.

*** To access the full Unbecoming library and all of our FREE resources, please visit: www.unbecomingpodcast.com

In this bonus clip, I'm sharing an open letter to anyone in pain or suffering. It might not be what you want to hear, but it's what most of us need to hear because it's that important.

** To hear the full length episode or get access to our complete Unbecoming library, please visit: www.unbecomingpodcast.com

This episode is an open letter to anyone who has lost someone or is physically, spiritually, emotionally, mentally in pain or suffering and to those people who love them.

In this bonus clip, I recount a painful childhood experience of getting hit in the face with a crow bar, and how that moment shaped several decisions & beliefs I had and decisions I made growing up.

It may not be a crow bar, but it can feel like a loop, a pattern, a cycle of negative thoughts, beliefs, judgments, and it can often sound like this: "this always happens" or "s/he always does this."

Listen in to this episode for guidance on how to unlock your wisdom.

*** LINKS MENTIONED

If you have a situation you'd like to repair, or a pattern you'd like to break, I'm inviting a few people into a workshop to learn and go through the meditation, visualization and activation process. That will include the repatterining, reprogramming and integrating so you can heal quickly and make better decisions.

Head over to www.unbecomingpodcast.com/workshop and enter your name and email to get on the discount list!

*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com

If you have a person, scenario, relationship, area of life or thing you want to improve or change, this episode is for you.

What we aren't told and what we often don't realize is that there's something deeper that explains how we interact in the world.

There's someone else actually calling the shots. So if you often find yourself repeating the SAME patterns, saying things like "I always do this," "This always happens" or "S/he always does this", you're not alone AND you'll want to listen in closely to this episode.

*** LINKS MENTIONED ***

Download the free episode guide: www.unbecomingpodcast.com/140

If you have a situation you'd like to repair, or a pattern you'd like to break, I'm inviting a few people into a workshop to learn and go through the meditation, visualization and activation process. That will include the repatterining, reprogramming and integrating so you can heal quickly and make better decisions.

Head over to www.unbecomingpodcast.com/workshop and enter your name and email to be first on the discount list.

If you've been chasing a goal or falling off the wagon, you've been missing this one step to help you get back on track. It's not about doing more, finding the motivation OR getting up earlier, it's about attaching the P___ to your I___.

*** LINKS MENTIONED ***

To find details about our upcoming workshop, visit: www.unbecomingpodcast.com/metreat

*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com

On today's episode, I'm challenging you in a new way to achieve your goals. It might seem counterintuitive, but it's been working for me and I know it'll work for you as well.

Pay close attention to steps #4 and #6!

***If you want more clarity and are interested in making better, faster, more accurate decisions, add your name and email to this list for when we open the doors on our next adventure: http://unbecomingpodcast.com/metreat

In this bonus clip, we talk about why "doing whatever it takes" is actually an ineffective (and sometimes dangerous) quality found and celebrated in leadership.

***To be the first to know about our upcoming "metreat," head over to www.unbecomingpodcast.com/metreat

On today's show, you'll learn about why and how we're being sold an inaccurate, unachievable dream of balance or even "having it all" and it might not be for the reason you think. So, if you feel like you may be dropping the ball in one or more areas of your life or you're someone who believes in doing "whatever it takes", this episode is for you.

*** LINKS MENTIONED

If you want to be the first to know about our upcoming "metreat" visit: www.unbecomingpodcast.com/metreat

Today's bonus episode is for the people who are committed to their own evolution, self-mastery or personal development.. because it's not just enough to sign up for the latest and greatest programs..

*** LINKS MENTIONED ***

To find details about our upcoming workshop, visit: www.unbecomingpodcast.com/136

*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com