Discover the historical significance of this aromatic bulb in ancient cultures, its role in medicine, and the remarkable effects it has on your health. From strengthening your immune system to promoting heart health, this episode unveils the science behind garlic's therapeutic properties. You'll also learn how to incorporate garlic into your daily diet and explore tasty recipes that showcase its flavor. Whether you're a garlic enthusiast or just starting to explore its potential, this episode will leave you with a newfound appreciation for this incredible superfood. Don't forget to subscribe and share with fellow food and wellness enthusiasts – your garlic journey starts here!