In this soulful episode of Unbox The Podcast, Sahar Huneidi Palmer explores “The Space In Between”—that quiet, uncertain pause between what was and what is not yet. The space where change begins. Learn how to find meaning in the unknown and use this sacred space as a doorway to transformation. Sahar shares practical guidance through the BEMA framework, personal insight, and client stories. 🎧 Please subscribe to Unbox The Podcast, and stay with your process.📲 Visit www.saharhuneidi.com for sessions, books, and resources. Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/, Sahar’s newsletter signup: https://www.saharhuneidi.com/#signup

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Podcast music: Snappy by Jonathan Boyle LICENSE #3598566

Ever felt like you're stuck, but you can’t explain why? In this episode, I’m diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn’t even theirs. From inherited trauma to unspoken family grief, these invisible patterns shape our lives... until we make them conscious. I share how your energy field stores your life’s biography and how stories passed through generations may be running your life without your awareness. When we bring the unconscious into the light—using the BEMA framework—we can finally unbox what's truly ours, and begin to live with clarity and ease. 🎧 Tune in and let’s unbox your story. Please subscribe, ervoew and share.   🔗 Socials: https://linktr.ee/UnboxWithSahar  📬 Sign up for members-only updates: saharhuneidi.com/#signup

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License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566

This episode sheds light on the holistic connection between our physical symptoms and our internal emotional and energetic states. We journey beyond the typical diagnosis to explore the unseen causes and emotional stresses that often underlie autoimmune diseases. Discover the importance of addressing both the visible and invisible aspects of health through real-life examples, the symbolic meanings insights from our dreams, and the significant role of emotional health in physical well-being. A holistic approach to managing life transitions, stress, and maintaining healthy relationships for a more balanced life. This episode is a must-listen. Tune in to start healing from within! Tune in and join me, Sahar Huneidi Palmer, as we explore a holistic approach to wellbeing. SaharHuneidi.com/blog

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License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566

Dive into Episode 25/15 of Unbox The Podcast, Staying At The Top of Your Game. Join host Sahar Huneidi Palmer as she explores what it means to maintain peak performance across all facets of life. From mastering holistic self-development to nurturing creative expressions and balancing life's dimensions, this episode is packed with insights to keep you thriving at the top. Discover the critical balance between work, health, and creativity to sustain long-term success

For more insights and support, visit SaharHuneidi.com

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License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566

Join Sahar Huneidi-Palmer in Episode 14 of Unbox The Podcast as we explore the delicate yet crucial topic of relationships breaking down, both at home and at work. Discover the common causes, the emotional impact, and strategies for navigating these challenging times.

Whether you're dealing with personal heartache or professional disagreements, this episode offers insights into understanding, healing, and growing from these experiences. Tune in to learn how every breakdown can be a stepping stone to stronger, healthier relationships in the future.  🔗 For more insights and support, visit my blog: https://www.saharhuneidi.com/blog/

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License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566

In this episode of Unbox The Podcast, we delve into the essential trait of resilience for entrepreneurs. Join me, Sahar Huneidi Palmer, as we explore practical strategies to develop resilience using the BEMA framework. Learn how to adapt and thrive in the face of business challenges with actionable insights and inspiring stories.

Tune in and discover how to transform setbacks into stepping stones for success the Unbox with Sahar way! Here's your chance to bridge your unconscoius and conscious mind in a fun and interactive way: click and checkout my latest e-book with exclusive visualisations that does exactly that!

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License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566

Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow and how aligning our actions with our deepest beliefs can transform our lives. Sahar shares insights and stories that invite you to reflect on what truly matters and how to live authentically in every chapter of your life. Tune in to discover how to embrace and express your true values and consider the legacy you're building through them. Subscribe and share this journey towards a more fulfilling life. SaharHuneidi.com 

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License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566

Have you ever felt like you're holding yourself back? Like there's a part of you that wants to be seen, wants to express itself fully—but something stops you? Maybe it’s fear of judgment. Maybe it’s fear of rejection. Or maybe you’ve been running an old version of your story—one where playing small felt safer. In this episode, we unbox the masks we wear, why we hide, and how to step into your true, authentic self. Because when you know who you truly are, showing up becomes effortless. Are you ready to stop hiding? 

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License for podcast music : Snappy by Jonathan Boyle LICENSE #3598566

What does success really mean? Society tells us it’s about money, status, and possessions—but is that truly success? In this episode, I challenge the outdated definitions of success and explore how real success is about expressing your true self, making an impact, and leaving a meaningful legacy. So, are you living by your own definition of success, or someone else’s? Join me as we unbox the stories we’ve inherited about success and rewrite them into something authentic, fulfilling, and uniquely ours. 🎧 Listen now and redefine success on your own terms! 🔔 Remember to subscribe to Unbox The Podcast! Your support helps share this message with more people. Social Media:  https://linktr.ee/UnboxWithSahar

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License for podcast music : Snappy by Jonathan Boyle LICENSE #3598566

Explore the delicate balance between ambition and contentment in this enlightening episode of Unbox The Podcast. Join Sahar Huneidi-Palmer as she delves into practical strategies for aligning your aspirations with a peaceful state of mind. 🎙️ If you enjoyed this episode please remember to subscribe and share! I would love to hear your stories, so share your comments on social media using hashtags #UnboxWithSahar, #UnboxThePodcast #ThePowerOfYourStory 🙏🏽 💫

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Grab your copy of Your Dreams Decoded eBook: https://www.saharhuneidi.com/product/your-dreams-decoded-ebook/ 

Podcast music Snappy by Jonathan Boyle LICENSE #3598566