Unbreak My Heart

Unbreak My Heart

By Cheri Anderson: Holistic Wellness CoachSociety & CultureHealth & FitnessMental HealthRelationships
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Unbreak My Heart episodes

  • Do you want to break up? | Chloe

    Sometimes we find ourselves in a relationship and something shifts. That something can be really clear - like losing a job. Or, that something could inexplicable.

    Chloe's partner had one of those shifts. He changed his mind and didn't really seem to know it or at the very least communicate it well. The whole life they had built together over 6 years seemed to end in vapors. They find ways to connect with compassion in spite of the hurt and heartache.

    Donate at www.patreon.com/unbreakmyheart.

    1 hr 33 min
  • I didn't speak up at all | Heather
    Heather started to fall head over heels for this new guy. He made her feel like she was the center of the universe and she loved it, until it became intense and painful.

    His behavior was manipulative and confusing. Even though she got out, she hasn't been able to shake what happened. Together, Heather and I go off the grid and unpack what happened in another dimension. It's uncomfortable, edgy and liberating!

    1 hr 45 min
  • I don't like to give up| Alyssa

    Alyssa and her boyfriend got pregnant young and their family insisted they get married. Against their better judgment, they agreed to follow through with this commitment.

    Alyssa found herself struggling as her partner was not very supportive or present. She struggled as keeping up with being a Mom, going to school, work, and being a wife.

    When she no longer felt safe, she let go of the relationship. It's been an intense experience and now she's ready to explore healing and dating.

    1 hr 55 min
  • Unbreak My Heart Podcast | Kal
    When you want to make love work, when you want the relationship to win over all of the setbacks but it just doesn't... This is what Kal and his girlfriend experienced. Through multiple breakups, they tried so hard. They knew they loved one another. Yet, no matter what they tried, nothing got better. Eventually, they couldn't endure the hurt caused by one another and they were forced to let go for their own well-being.

    Please check out my new website www.unbreakmyheartpodcast.com and fill out a listener survey. You'll be entered to win a free 1:1 coaching session with me!

    50 min
  • Unbreak My Heart Podcast | John

    She said yes to marrying him but she didn't mean it. As John's wife, she started acting as if their marriage wasn't real. After some time, John got their marriage annulled.

    After successfully going through a few years of recovery John learned, from experience, that he couldn't fix or rescue his wife. Letting her go wasn't easy nor was the alternative of living with someone who wasn't honest.

    Listen as John share's his testimony of recovery, his search for love, and his humble efforts to live a life fully alive and well.

    To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    1 hr 6 min
  • I screwed it all up | Scott
    Bridget gave herself a pass in her 20's, "it's ok to party hard". She embraced a lifestyle that was wild - drugs, substance abuse and a delicate state of mental health were the norm for awhile.

    She met a man at a bar and their connection was electrifying and unstable. They were on and off, he was fun and attractive, and she was madly in love - the quintessential bad boy!

    He had an intervention to get sober. Simultaneously, this inspired her and took him away from her. Once he went into recovery, they lost contact. Listen as Bridget shares her story of unrequited love and healing through her own mental health.

    1 hr 30 min
  • We met in a bar | Bridget

    Bridget gave herself a pass in her 20's, "it's ok to party hard". She embraced a lifestyle that was wild - drugs, substance abuse and a delicate state of mental health were the norm for awhile.

    She met a man at a bar and their connection was electrifying and unstable. They were on and off, he was fun and attractive, and she was madly in love - the quintessential bad boy!

    He had an intervention to get sober. Simultaneously, this inspired her and took him away from her. Once he went into recovery, they lost contact. Listen as Bridget shares her story of unrequited love and healing through her own mental health.

    46 min
  • It didn't become an issue until it became an issue | Albina

    Albina was stunned after her divorce. At first, she thought God didn't come through for her. She threw caution to the wind and eventually found herself in a relationship with a Muslim man.

    Despite their parents warnings that blending their faiths was going to be trouble, they forged forward. Eventually, her attitude and his temper almost cost Albina her life. Listen to find out how she navigated this complex love story! There's a positive ending to a scary and dark season of time.

    You're invited! Let me know if you'd like to participate in collaborating with me in building connection, community and sharing input to make the show the best it can be. Send me a message to learn more at: https://www.facebook.com/cheriunbreakmyheart

    1 hr 22 min
  • Living with a Whole Heart Part 2 | Brené Brown | Oprah Super Soul

    Doesn't heartache feel unfair and like unwanted suffering? When we are rejected, we can feel disoriented. It's hard to know we're loved, that we belong and we are valued. This is the danger of a rough breakup! No matter what you go through, it is never true that you aren't worthy of love. This is when we suffer. We had our partner and we belonged together. When we are no more, there is suffering. How do you shift out of this suffering? Is the answer to be vulnerable? Even when you've put your armor of protection up? Listen to Brene and Oprah share about this idea. I hope you feel inspired and encouraged. Thank you for listening.

    You're invited! Let me know if you'd like to participate in collaborating with me in building connection, community, and sharing input to make the show the best it can be. Send me a message to learn more at: https://www.facebook.com/cheriunbreakmyheart

    34 min

About Unbreak My Heart

From the publisher's feed

A podcast about navigating the messiness and aftermath of breakups.