Unbreakable Man Podcast

We were all put on this earth for a reason. We all have a purpose. Just like a snowflake has a unique blueprint, we too have a unique purpose for this planet. When we listen to this purpose, when we hear the call within, and we fulfill this purpose, we will live the most abundantly fulfilled, incredible life we can possibly live. Now, of course, this will send us on a journey that we cannot even fathom, sometimes we'll be called down to the jungles of Peru or Brazil. In today's conversation, you will hear from Julian Rosen, a dear friend of Dave's, he is a mentor, a healer and a coach. He has helped Dave through a lot of processes in life, and in this conversation, he will describe how he got onto the spiritual path, what led him down that, and of course, all of the crazy things along the way. You will learn an incredible amount of information relative to understanding the spiritual path, where it can lead you and help you uncover some things within yourself, and if you have curiosities or concerns about stepping more fully into yourself.

In This Episode

[0:01] The importance of fulfilling your spiritual purpose.

[6:01] Concentration meditation and divine consciousness.

[9:33] The first spiritual awakening.

[20:38] The power of prayer and intention.

[34:16] How to create a deeper connection with yourself.

[51:11] Honoring the seasonality of your life.

[57:59] Giving yourself permission to be a spiritual and successful man.

More Julian!

https://www.instagram.com/julianrosen_/

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If you want to live the life of your dreams, you have to take command of your thoughts, your feelings and your actions. In order to do that, you need to know how to "do the work". What is the work? The work is deep emotional work. Dave strives to help men understand how to go deep within themselves, and to reclaim their own sovereignty by taking control and command of their thoughts, feelings and actions. This takes responsibility. This takes discipline, this takes integrity, it requires that you go deep within yourself. It is not always easy, but it is simple. In today's podcast, Dave walks you through the process of doing the work. When you have a framework for understanding how to reclaim yourself and how to reclaim your psyche, then you will have command. That is when you are in control. That is when you are in your power, when you can live free. Let's go!

In This Episode

[0:01] How to take command of your thoughts, feelings and actions.

[5:16] How to do the work.

[7:46] How to find the "pot of gold" that is hidden within you.

[12:45] Setting up the space and setting intention.

[16:49] Psychological death, moving forward and doing the work.

[21:54] Being a witness to your own experience.

[24:26] Surrendering old patterns to a new version of self.

[26:29] Reclaiming a part of yourself.

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To learn more about The Unbreakable Man, visit our website:

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Believe it or not, you are living by a series of beliefs. You are living by a set of virtues that are underlying those beliefs. Oftentimes, mindset coaches will talk about your beliefs but underneath that is a set of virtues that will create the entire base for your mindset and your framework. In today's podcast, Dave is going to walk you through the five virtues every man must have, and the same virtues he runs the unbreakable man under. When Dave started to discover what his own personal virtues were, he started to really unpack a lot of the mindsets that were built upon those. He began to realize "if I was in alignment, I felt good. If I wasn't in alignment with those virtues, I did not feel good." When he wasn't feeling good, he wasn't moving towards the things he wanted in life, he was feeling dissatisfied, he wasn't fulfilled. So today's episode is a list of the five virtues that you can live by, that will guide you away from those negative emotions and on to the course and direction that you are looking for in life. Let's go!

In This Episode

[2:12] The five virtues that every human being must live by.

[7:11] The harmony and power of discipline, responsibility, integrity, courage, courage and compassion.

[12:25] Your thoughts, feelings and actions dictate the quality and outcomes of life.

[17:25] Taking true power back by taking responsibility.

[22:30] Living in integrity and being your word.

[33:07] How courage is required for self-actualization.

[38:21] Compassion is vital for your well-being.

[42:54] Breaking through an old psychological pattern.

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To learn more about The Unbreakable Man, visit our website:

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Turning your purpose into profit can be a cumbersome endeavor. When Dave set out to turn his purpose into a company, he had no idea where to start, and hired a coach to help him chisel out the mission and guide him along the way. In this episode, Dave helps former client, and all around incredible human Sean, to identify what is of greatest importance to him personally, and what the value set is for a corporate coaching program that he wanted to start. Now you'll find out early on, that he's in a bit of a transition. Wherever you are in your life. There's always this process of transformation. When we realize that we have something of incredible value that is actually a deep seated purpose, we can not only achieve the success we want, but we actually get to achieve the purpose we are seeking along the way. That's the nuance. That's the deliciousness of soul quenching satisfaction, and you'll hear Dave guide Sean, to help him identify that for himself. Let's go!

In This Episode

[0:01] How do you turn your purpose into profit?

[5:44] Finding a purpose and feeling seen and heard.

[11:44] Authenticity is living in integrity with self.

[14:10] Creating an environment for individuals to feel safe and secure.

[19:07] Integrity, authenticity, vulnerability and curiosity are important.

[22:34] Spending time getting to know people and asking questions.

[26:30] Putting on a mask to protect the soft underbelly.

[41:26] Knowing who you are and what you want to bring.

[1:02:39] How to think of new ways to do things.

[1:05:18] Five pieces: surrender, presence, curiosity, creativity, creativity and playfulness.

More Sean

Web - www.Consentences.com

TikTok - @consentences

Instagram - @consentences

Facebook - @consentencesATX

To learn more about The Unbreakable Man, visit our website:

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Compassion is not being nice. In fact, compassion is fierce. It can be ruthless at times. It is the part of you that is required to call out a friend when they're drinking too much. It is the part of you required to call yourself out, when you're not living up to your potential. When you know you have more in the bank, and you're just not living up to the man you can be. It's the part of you that will be the light in the darkness, that will call forward that which is necessary. Compassion is a virtue required to be an Unbreakable Man. When you live with compassion, you recognize it's not just being sympathetic, and it's not being empathetic. Rather, it's the middle ground that can call people out when needed. It's understanding and setting boundaries, understanding your connection to the world. In today's conversation with Laura Jack, author of The Compassion Code, Dave sits down to discuss all the nuances of setting boundaries, understanding compassion, empathy and sympathy. Dave also shares some personal details about his life so that you learn more about the entire expression that he is experiencing. Hopefully you get plenty out of this episode so that you can show up in the world as a better version of yourself. Let's go!

In This Episode

[0:02] Compassion is not being nice.

[5:07] How Laura's journey into health and nutrition began.

[8:44] How to make meaning out of our lives.

[12:10] The importance of firm boundaries.

[19:37] What is the compassion bell curve?

[23:24] The classic version of people pleasing and codependency.

[33:57] The importance of telling the truth about boundaries.

[51:51] Opening your consciousness.

[1:09:26] The realization of divine love and divine union.

[1:17:18] Living in your truth and integrity.

More Laura

https://thecompassioncodeacademy.com

To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com

Ritual initiation is vital to the well being of men, especially when they feel like they're not in command of their own life. In today's conversation, Dave sits down with Micah McLaughlin, who is a somatic therapist, a healer, and just an all around incredible human. He was referred to Dave simply by a friend, and as soon as they got on the phone, Dave knew instantly that this man is a brother. They share a very common thread, viewpoints and philosophies on the need for ritual initiation, for somatic therapies, and other modalities to help men come into their fullness to help them find their backbone and their heart. Oftentimes, we don't realize that we don't have a fully open heart, we have a deep backbone, and we feel strong as men. Or in another case, we might feel like we're overly in our heart, and we're a little bit soft, a little bit weak, and so we need to balance the two. Enjoy today's conversation between Dave and Micah as they explain just how to do that. Let's Go!

In This Episode

[0:01] Ritual initiation is vital to the well-being of men.

[4:58] Micah's Journey of self-healing and self-growth over the last 15 years.

[7:43] Medicine, breathwork and the non-ordinary state.

[13:56] Breathwork is potent in allowing us to get into the body.

[17:26] What are bioenergetics?

[21:20] What is lifeforce and why is it so powerful?

[28:33] Connecting to the fire in the belly and the mission.

[36:35] The three levels of boyhood psychology.

[46:08] The importance of working with young men.

[1:02:08] The messiness of healing the masculine.

[1:05:11] How to heal the deep inner wounds.

More Micah

https://www.vitalistinst.com

To learn more about The Unbreakable Man, visit our website:

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Dave has done some incredible things in this life, but what happened over this last weekend was next level. Unbreakable Man hosted the first Life on Fire 24 hour event, and it was incredible. Dave wasn't 100% sure if he could pull it off and get results that are actually life changing and not just temporary in 24 hours. He and the guys did it. They killed it. They trusted the process for going through the fire and for being the man they now are because they were willing to open themselves up to the possibility of something incredible, something totally transformative. In today's episode, Dave interviews Khoury. He was one of the participants at this weekend's event. And Dave's incredibly proud of his story and wanted to share it. Let's Go!

In This Episode

[0:00] The first life on fire, unbreakable man 24 hour event.

[2:56] What's behind the profound joy Khoury's been feeling since participating in the event.

[5:45] Being the beacon of light for your family.

[10:38] The importance of commanding your thoughts, feelings and actions.

[13:15] Breathwork and the release.

[16:55] What was your favorite part of the experience?

[19:27] How to be an adaptable man.

To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com

Today's episode is a powerful practice that Dave uses with all of his clients to help them tap into the intrinsic motivation system within their brain, so that they can get out of bed, even when they feel like laying down. It helps them to take action regardless of them feeling like it. Oftentimes we get into this trap in life where we know we want something, in our business, in our relationship or in some area of life, and in actuality, we know we want it but we stop ourselves from going after it. This is the last of the seven part series: Becoming an UNbreakable Man, and it is diving into the intrinsic motivation system so that no matter how you feel, you will do the things that are important to you. Because that's what we're here for. You're here to do you in this life and be who you want to be. But ultimately, you've got to be able to tap into the intrinsic motivation system within your mind and body to be that man, because sometimes life can throw you a curveball. And it's my hope that you know how to break through. Let's Go!

In This Episode

[0:00] Tapping into the intrinsic motivation system.

[2:08] The middle ground between accountability and emotional support.

[4:06] The path of initiation requires commitment.

[6:28] If you want to help people, don't do what they do.

[8:42] The power of being your best self.

[16:18] What's the next step?

[18:43] Becoming an Unbreakable Man: The course.

Be one of 10 at the 24 hour Unbreakable Man Challenge Experience

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To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com

In today's episode, Dave walks you through the mindset hack that has completely transformed his life when it comes to getting things done and getting out of bed when you just don't feel like it. Today, you are creating total commitment to yourself, understanding the hero's journey and creating the intrinsic motivation to get things done, even when you don't feel like it. This is something that Dave uses for himself as well as for every one of his clients. It is a powerful mindset hack to help you cultivate and create that motivation you're needing. It's a very powerful process, and you're getting it right here. Let's Go!

In This Episode

[0:02] The mindset hack that transformed Dave's life.

[5:00] The hero's journey from ages zero to seven.

[6:56] What happens when we emotionalize and internalize an event.

[9:32] Going through a process of transformation.

[11:29] The four step process of transformation.

[13:23] The hero's journey and the return of the king.

[15:57] Create an intense commitment to yourself and to the world and write down your dream reality

Be one of 10 at the 24 hour Unbreakable Man Challenge Experience

https://www.eventbrite.com/e/umx-fire-a-24-hour-unbreakable-man-experience-tickets-619843337107

To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com

If you aren't integrating what you learn in life, you're just not going to get what you want. In today's lesson, Dave walks you through exactly how to integrate, why it's so important and what you need to do to take the lesson that you've learned, and turn it into real action in your life. It is in this step, that you will actually get the outcome you're looking for. It's very important, of course, to go through the deep work that we've talked about in past episodes and things that you've heard from me, but in reality, you must integrate it. And when you do, you will become the man you want to be. This week's episode goes into the relationship between ego, integration, and the duality of needing to experience the good and the bad of things in order to properly facilitate them and grow into a person capable of truly realizing your fullest potential. Enjoy today's episode.

In This Episode

[0:01] How a lack of integration is like humping the air for an orgasm.

[8:23] Taking the emotional charge out of the experience.

[10:24] The definition of the ego, and why it has to die.

[15:06] How to become the beacon of the thing you want.

[17:43] Integration is the way.

[19:50] Become an unbreakable man.

Be One of Ten at the next Unbreakable Man Experience

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To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com