Unbreakable Man Podcast

What is up, beautiful humans? Dave is excited to unpack what happened at the Unbreakable Man Experience, and then discuss what the next steps are to start showing up in life. So this is simultaneously a coaching and integration and integration episode.

Before Nick attended the Unbreakable Man Experience, he felt he was doing relatively well, but could use a little help in specific areas of his life. After attending, his perspective has shifted, his life has completely transformed, his goals have gotten bigger and his connections with the people around him are stronger than before. On a scale of 1 to 10, his life has been hitting a solid 9 since the event.

Don't just take our word for it, tune in and listen to Dave and Nick break down the transformations, and go through a guided meditation with Dave at the help to cap off your listening experience!

In This Episode:

[0:56 Nick's top 3 takeaway moments from the Unbreakable Man Experience

[2:35] The payoff of being decisive: What good can come from making better decisions in a quicker timeframe?

[5:35] On a scale of one to ten, how does Nick feel in various aspects of his life?

[10:09] How Has Nick's relationship improved with his wife since attending the experience?

[13:13] How doing this kind of work will raise healthy humans.

[22:38] Living a purpose driven life and how that changes your day to day experience.

[25:28] What was the biggest change Nick has seen in himself since attending the Unbreakable Man Experience?

[31:00] What do Nick's goals look like for the upcoming year?

[37:00] Dave takes Nick through a guided mediation.

Learn more about the Unbreakable Man Experience:

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To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com/

What is up beautiful humans. Welcome to the Unbreakable Man podcast. This is the first episode of the show and we're aiming to provide you with tools and tactics you'll need to lead and succeed in your business, relationships, money and life. Today, our host Dave Cohodes welcomes guest Zack Blakeney to the show. Zack gets into the dirt about what it was like to be raised by a military father who was locked in warrior mode. He goes on to discuss how porn addiction eventually cost him his marriage, and his relationship with self, before sharing with us the tools, narratives and journey that eventually led to his healing (not without a proverbial knock to the head first).

Dave and Zack get into transformation, and the process, pain and purpose behind why we evolve as men. They talk about escapism, negative identity loops and how they form, toxic masculinity, recognizing and stopping self sabotage and a lot more. This is a must listen episode for any man looking to be more informed, more aware, and more powerful than you were before.

In This Episode:

[1:34] Dave and Zack discuss the emotional numbing that comes with being in a military family.

[3:01] Zack talks about his discovery of porn and how it developed into a problem relatively quickly.

[5:46] How porn led to a series of other behaviors and traits that eventually cost Zack his marriage.

[7:03] Dave asks Zack why he engaged in these things. What was he numbing or escaping?

[8:18] The identity loop, and the evidence to back it up.

[14:13] The guys explain how there is no such thing as toxic masculinity.

[18:18] When does the self sabotage cycle stop?

[22:42] Zack discloses the wedge that broke through the psyche and created his will to change into a better version of himself.

[29:08] Dae dials into why the process of evolution is not easy, but is necessary.

[36:02] Zack shares how to release 50lbs of emotional weight and make sure it never becomes that heavy again.

[41:44] Are ego and shadow the same thing? Zack and Dave contrast their understanding of each.

[45:33] Zack describes the weight and importance of the words we choose.

[50:52] Dave and Zack discuss how self conflict is the biggest waste of your time.

Resources mentioned in this episode:

https://www.zackblakeney.com

To learn more about The Unbreakable Man, visit our website: