We've all been there, we're enjoying a nice, relaxing sleep and then our fucking alarm goes off and jerks us awake. At that moment, if you're anything like me, you get an urge to smash it and hit that snooze button.
However, should you hit the snooze button? How does this impact you physically and mentally?
Those are questions that I answer in today's question that was asked by one of our audience members, "Does hitting the snooze button set you up for failure?"
So download and listen to the episode. I'm sure you're going to enjoy this one.
Stay strong, Stay hard, Stay excellent!
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