Excellence Family, we've got a firecracker of an episode for you today.

In today's episode, I talk about the importance of having the courage to walk your own path regardless of the path that society tries to force you down.

The faster you can learn to be comfortable with your authentic self, the quicker you will find yourself living a life that you truly enjoy. I want to instill in you the courage to walk your own path.

This is part of the path to mental toughness, an obstacle that we all must overcome on our path to success.

I have no doubt that you'll enjoy this episode!

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IG: @excellence.addiction
www.theexcellenceaddiction.com

Excellence Family, I've got a quick talk for you to listen to today regarding what the self-love movement truly means, or at least what it should mean.

Too many people use the self-love movement as an excuse to promote toxic and fluffy positivity. Unfortunately, that just shows how little they truly understand the meaning of the movement.

Self-love isn't about telling yourself that "you're enough" or to "push away negativity". It's about something a little tougher and meaningful than that.

Download the episode to find out what I mean!
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IG: @excellence.addiction
www.theexcellenceaddiction.com

Hey Excellence Team, glad to have you back from another Unbreakable Mind episode!

Today we're covering the power of saying NO. A lot of people out there, myself included, struggle with people-pleasing. Put your hand up if that includes you.

I'm going to lay out my opinion on why saying yes all the time not only harms us, but it actually prevents us from achieving our true potential and helping the people that we truly want to help.

So download the episode and come learn why not knowing how to say NO to things is a disservice to both yourself and others.

Enjoy!
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IG: @excellence.addiction
www.theexcellenceaddiction.com

Hey Excellence Army! Hope you're having a great day.

Today I dive into what I think are two of the biggest mistakes that most people make. It happens all the time. I've made these mistakes and I guarantee that you've made them as well.

I talk about what these mistakes are in-depth and how you can begin living in a way that helps you to prevent yourself from falling into these common traps that most people get stuck in.

If you can apply today's lesson then you'll be well on your way to achieving the massive success that you and I both know that you're capable of.

Enjoy the episode!
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IG: @excellence.addiction
www.theexcellenceaddiction.com

Hey Excellence Family, I've got a great question for you in today's episode.

Today we're talking all about who you are becoming. I go over what exploring this question means for yourself and how you can put yourself on the right path.

I have no doubt that you'll really enjoy this question. It's one that I ask myself regularly and has really helped me to align my life.

And when you begin living this way, there are some serious benefits to not only your mental toughness but to your entire life as well.

Hope you enjoy it!
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IG: @excellence.addiction
www.theexcellenceaddiction.com

Excellence Family how's it going?!

Today, I'm talking to you about the importance of appreciating your struggles and wearing your scars proudly.

Too many of us try to hide our scars, avoid them, push them into a closet, and pretend that they don't exist so that we can front this imaginary perfectionist lifestyle.

Yea, it doesn't exist. So stop trying to fake it. 

Today I'm going to drop some of my thoughts on why it's so important for us to be mentally strong enough to say and display, our imperfections and our scars, and how this can actually benefit us in the long-run.

Basically I'm going to show you how living as your authentic self is going to help you to become much mentally tougher than fronting a fake fairytale lifestyle where you hide your scars and deny their existence.

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@excellence.addiction
www.theexcellenceaddiction.com

Excellence Family,

We've got a potentially controversial one for you today. Good thing I'm not too shy to avoid ruffling a few feathers.

Look I get it, we all want to feel good about ourselves, and I truly hope one day we all can feel that way. This idea gave birth to the "Love Yourself" movement. And I love the idea that we're all capable of doing amazing things, I stand behind that.

But there are some people who take this WAY TOO FAR!

Today I'm calling out those individuals who continually use the "Love Yourself" movement as an excuse to reassure themselves "They're Enough" and can just be lazy and never worry about improving.

If you're looking to kickstart your personal development, this is going to be a good episode for you to start with.

I'm going to teach you to avoid the "Love Yourself" excuse.

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@excellence.addiction
www.theexcellenceaddiction.com
 

Welcome back Excellence family for part 2 of our winning mindsets episode.

If you didn't listen to part one, definitely check that out. In the first part of that episode, we talked about the 7 foundational components for establishing a winning mindset.

In today's episode, we're going to explore some of the common habits of high-performers and people who embody winning mindsets. 

I want to help you explore some of the secret habits top-performers use to become successful and get themselves in the proper headspace to win!

Just a little secret... none of these habits are all that challenging and ANYONE can establish them!

I really enjoyed this episode and I hope that I'm able to drop some value that you can use to create your own winning mindsets.

Stay strong! Stay hard! Stay excellent!

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@excellence.addiction
www.theexcellenceaddiction.com

Excellence Community what is up!

This week we've got something special for you. We've done a deep dive into exploring what makes a winning mindset and what habits enable you to develop your own.

The mindset you embody is literally carried with you everywhere that you go and through everything that you do. So you might as well make it a winning one right?

If you have ever asked yourself questions such as:

• Why am I falling short of my goal repeatedly?
• Why do certain people win all the time while other people struggle?
• What sets high-performers above the rest of the pack?

Then this is the episode for you.

In this two-part series, we're going to cover the foundational components of winning mindsets and the habits that you can use to take your mindset from where it is now, to a level where you're continually putting yourself in the position to win!

Today's question comes from Joe and he's asked me to discuss how to get started with mental toughness.

This is a great question and I know my response will help you guys all start on your mental toughness journies.

Today I talk about what you need to know to get started with mental toughness and discuss some of the strategies that really worked for me when I was getting started on my journey.

Good Luck & Stay Excellence!

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IG: @excellence.addiction
Web: www.theexcellenceaddiction.com