Unburdened

Unburdened

By Derik JonesHealth & Fitness
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Unburdened episodes

  • The Death of the Superhero Athlete

    In this episode, we discuss how much more grace needs to be given to athletes when they decide to put themselves before their sport. We also talk about grace, and we talk about how important it is to give to others and to ourselves, but how it is something that everyone wants, but no one wants to give.  

    Twitter: @UnburdenedPod

    Intro & Outro Music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    1 hr 8 min
  • Trials and Eras

    In this episode, we discuss the fallacy that is police reform, the idea that the police have ever been peace officers for black people, the apathy of black men in protecting, protesting, or caring for anyone's death that isn't a black man, the death of Ma'Khia Bryant, Covid, How we have been, and more. Enjoy. 

    Twitter: @UnburdenedPod

    Intro & Outro Music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    1 hr 42 min
  • Changing The Rules

    In this episode, we talk about politics, leaving a legacy, imposter syndrome, owing to people, and more. Enjoy. 

    Twitter: @UnburdenedPod

    Intro & Outro Music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    1 hr 38 min
  • Black Hole Sun

    In this episode, we discuss what has been happening in our lives for the past year, overcoming adversity, our love languages, being the sun, and more. Enjoy. 

    Twitter: @UnburdenedPod

    Intro & Outro music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    2 hr 20 min
  • Therapy & Wins

    In this episode, we catch up with our lives and discuss therapy, seeking wins, and letting things go for the good of self. 

    Twitter: @UnburdenedPod

    Intro & Outro music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    1 hr 3 min
  • Episode 21: Confronting Fears

    In this episode, we talk about dealing with confrontation, standing with and for black women, and counseling vs bullying. 

     

    Twitter: @UnburdenedPod 

    Intro & Outro music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    1 hr 2 min
  • Policy of Truth

    In this episode, we discuss the need to be open and honest with your children, hypocrisy, and college struggles. 

     

    Twitter: @UnburdenedPod 

    Intro & Outro music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    1 hr 20 min
  • Episode 19: Zombies

    In this episode, Corbin, Gerald and Derik discuss what to do when you are just drained of all energy, and are just dragging through your days, and you need to latch on to someone else to get by. 

    VM: 916-572-9016

    Twitter: @UnburdenedPod 

    Intro & Outro music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    44 min
  • Episode 18: Shut Up and Color

    In this episode, Gerald and Derik discuss the idea of people staying in their lanes, where that statement originated from, and how the military adopted it.

    VM: 916-572-9016

    Twitter: @UnburdenedPod 

    Intro & Outro music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    50 min
  • Episode 17: Logic Vs Emotion

    In this episode, we discuss logic vs emotion in our lives and in our mental health.

    VM: 916-572-9016

    Twitter: @UnburdenedPod 

    Intro & Outro music: As Colorful As Ever - Broke For Free

    Patreon: http://www.patreon.com/singlesimulcast

    Paypal: paypal.me/singlesimulcast

    53 min

About Unburdened

From the publisher's feed

Unburdened is a podcast focused on the mental health of black men. We provide a safe space for your thoughts. We dissect our toxic masculinity and how it affected us and others throughout our lives, and how we can free ourselves from what we were taught.

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