Unburdened

By Derik JonesHealth & Fitness

Unburdened episodes

December 31, 2018 Episode 6: On the Job Anxiety

In this episode, we discuss the anxiety that comes with interviewing for a new job, the processes of depression, and the different ways that the interviewer or manager hold power over your level of anxiety at work.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
1 hr 2 min
December 31, 2018 Episode 5: Owl Pellets

In this episode, we discuss the stigmatization of mental health issues by people with mental health issues, discussing mental health with your children, holding on to old issues, trying to be strong and more.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
54 min
December 31, 2018 Episode 4: The Softball Effect

In this episode, Rashanii and Gerald are joined by Kyle and we discuss the divides that fathers have when fathering their daughters vs. fathering their sons, the Prom picture issue, the idea of ownership of your daughter, The Softball Effect (encouragement at all costs) in sports and more.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod, @12kyle & @12kylepodcast
Intro & Outro music: As Colorful As Ever - Broke For Free
1 hr 2 min
December 31, 2018 Episode 3: The Voice

In this episode, we are joined by Ricky and we discuss the archaic belief of men being the head of the household, and the effect a man raising their voice has on others.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
57 min
December 31, 2018 Episode 2: The Church

In this episode, we discuss the church and their edict of men being the religious head of the household.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
51 min
December 31, 2018 Episode 1: Boxes

In this episode, we discuss compartmentalizing issues and friends, honesty in discussions, evading openness in relationships, communication flaws and bringing up old issues.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
52 min
December 31, 2018 Pilot: No Sick Days

In this pilot of Unburdened, Rashanii, Gerald, and Corbin discuss an article discussing mental health and black men and also talk about the archetype of the strong, silent father and how it has affected each of us.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
43 min

About Unburdened

From the publisher's feed

Unburdened is a podcast focused on the mental health of black men. We provide a safe space for your thoughts. We dissect our toxic masculinity and how it affected us and others throughout our lives, and how we can free ourselves from what we were taught.