Unburdened

By Derik JonesHealth & Fitness

Unburdened episodes

January 14, 2019 Episode 16: I've Grown

In this episode, we discuss men's use of the phrase "I've Grown" and the belief in its absolving powers.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
Patreon: http://www.patreon.com/singlesimulcast
Paypal: paypal.me/singlesimulcast
1 hr 6 min
December 31, 2018 Episode 15: Percentages

In this episode, we discuss the amount of ourselves that we give to others, what we can do to get some time for ourselves, resisting the need to visit a psychiatrist, our plans for 2019 and more. Enjoy.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
Patreon: http://www.patreon.com/singlesimulcast
Paypal: paypal.me/singlesimulcast
57 min
December 31, 2018 Episode 14: Stress Free Christmas

In this episode, we talk about taking steps to make your Christmas much less stressful, and how to take care of yourself above all others at parties and get-togethers.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
Patreon: http://www.patreon.com/singlesimulcast
Paypal: paypal.me/singlesimulcast
1 hr 11 min
December 31, 2018 Episode 13: Boyz II Men

In this episode, we are joined by Jeremey and Kyr from the You Okay Bruh podcast, and we discuss the importance of men talking about mental health, Kevin Hart and apologies and talking to young men about relationships.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod, @LetsTalkBruhPod
Intro & Outro music: As Colorful As Ever - Broke For Free
Patreon: http://www.patreon.com/singlesimulcast
Paypal: paypal.me/singlesimulcast
1 hr 12 min
December 31, 2018 Episode 12: Dealing With Perfectionism

In this episode, we discuss Substance Abuse, Perfectionists, Knowing Your Worth and Escaping Self Doubt.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
Patreon: http://www.patreon.com/singlesimulcast
Paypal: paypal.me/singlesimulcast
56 min
December 31, 2018 Episode 11: Support System

In this episode, we discuss Stealthing, Support Systems and Self-Harm.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
Patreon: http://www.patreon.com/singlesimulcast
Paypal: paypal.me/singlesimulcast
1 hr 3 min
December 31, 2018 Episode 10: 8 Years a Man

In this episode, we discuss dating and marriage, and the statement made by Pastor John Gray regarding his wife giving birth to him as a man over the span of 8 years of marriage.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
1 hr 15 min
December 31, 2018 Episode 9: The Son of Darth Vader

In this episode, we discuss the pressures of college on our children, and how we can evolve as fathers to be better supporters of our children instead of being supporters of our goals for our children.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
1 hr 6 min
December 31, 2018 Episode 8: Abusive Coaching

In this episode, we discuss how abusive coaching is a trait passed down through generations, how parents need to stand up for their children, technology and the need to keep up with the Joneses and how our music playlists define our level of control. Enjoy.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
1 hr 5 min
December 31, 2018 Episode 7: Playing Favorites

In this episode, we are joined by Aaron from the GameEnthus podcast, and we discuss Change vs Growth, Being supportive of black women, Playing favorites with your children, Guiding your children vs Leading your children and more. Enjoy.
VM: 916-572-9016
Email: [email protected]
Twitter: @UnburdenedPod
Intro & Outro music: As Colorful As Ever - Broke For Free
1 hr 14 min

About Unburdened

From the publisher's feed

Unburdened is a podcast focused on the mental health of black men. We provide a safe space for your thoughts. We dissect our toxic masculinity and how it affected us and others throughout our lives, and how we can free ourselves from what we were taught.