Welcome back honeys! After a much needed week off, I am back with episode 5. I chatted with three absolutely amazing ladies dominating the fitness industry, you can find their instagram handles down below! You’ll hear about why they became personal trainers, what they’re up to now in their careers, heaps of tips and tricks on weight loss, motivation, nutrition, supplements, muscle recovery & more!
@taybennett_ from @tbfit_
@tanekahailes from @thefitnessfactory_by_taneka
@elaramisso from F45 Hawthorn!
and of course US - @uncensored.uninfluenced
I hope you enjoy!