Si is all about getting swole, and Martin wonders how many times one person can have a midlife crisis. Godwin gets tricked into ordering a "dessert steak" covered in sugar. Si may be the only person ever to kill ducks with blanks in his gun. Martin wants to get Si into bright-colored tights for a workout video. Si gets serious and delivers a message everyone needs to hear about gratitude and holding on to joy and wonder. And John-David awards avocados a dubious honor.

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