Uncommon Wellness

I am so excited to introduce today's guest, Marci Nevin, who happens to be a good friend of mine in the fitness space.

Marci is a personal trainer and online movement focused lifestyle coach who's focus is much like mine: getting women to strain smarter and find freedom and fulfillment as they build optimal health.

In todays episode we learn more about Marci, how she got started in the industry and a few ways our paths are similar.

We talk all about our personal journeys and how they manifest in our current coaching practices. We discuss our "type A" tendencies, how our discipline once drove disordered patterns and how curiosity continues to be a catalyst to our own growth.

We would love for you to do two things for us this week. 

1. Make sure you are subscribed to our show so these new episodes show up for you every week and

2. Leave us a review. Those help us get our important conversations, like this one with Marci, to more ears!

Instagram.com/marcinevin 

www.uncommonwellness.co

We help high achieving women make a lasting change.

Find Us.

Website
www.uncommonwellness.co

Social
@abbydegraff_
@uncommonwellness_

What’s stopping you from creating the results you want? I know many of you are going to say it’s because you’ve never done it before. Sound familiar?

In today’s episode, I share what’s really holding you back from creating extraordinary results and why so many of you believe this toxic thought. 

I want you to start living from your future, from possibility. 

Join me to find out how.

We help high achieving women make a lasting change.

Find Us.

Website
www.uncommonwellness.co

Social
@abbydegraff_
@uncommonwellness_

Two Abby’s- friends and coaches alike discuss the epidemic of perfectionism. How it shows up in our lives and how we’ve been able to unwind perfectionism for ourselves.

We help high achieving women make a lasting change.

Find Us.

Website
www.uncommonwellness.co

Social
@abbydegraff_
@uncommonwellness_

An un-edited, raw conversation with your host, Abby DeGraff to introduce the show, evoke curiosity in you and your process and spark momentum to own your unique definition of healthy on your terms.

We help high achieving women make a lasting change.

Find Us.

Website
www.uncommonwellness.co

Social
@abbydegraff_
@uncommonwellness_

Don’t let age hold you back. 

Won and Abby discuss the importance of muscle outside aesthetics, why it’s never too late to become the best version of yourself and a few things we’d do differently if we could go back in time.

We help high achieving women make a lasting change.

Find Us.

Website
www.uncommonwellness.co

Social
@abbydegraff_
@uncommonwellness_

I’m Abby. 

Personal trainer, nutrition coach and online wellness coach helping you bridge the gap between aesthetics and alignment. My intention with these conversations is to evoke curiosity, invite you to ask questions that only YOU can answer, because that’s how you cultivate a lifestyle that’s curated by your own values, purpose and vision.

I get vulnerable. Our guests get vulnerable. And I’ll ask the hard questions. 

I’ll be bringing you the experts who will teach us all as we listen in, take note– and discover that healthy looks different on everyone.

We help high achieving women make a lasting change.

Find Us.

Website
www.uncommonwellness.co

Social
@abbydegraff_
@uncommonwellness_